Cbyas Member

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  • Today is the first day of week 7 of the prep schedule for me and my mom. (Yes my 50+ yr old mother joined me, I'm so happy for her) On wed is our first Hit class, I cant wait.
    in TurboFire Comment by Cbyas May 2011
  • Hey I'm a natural new to the work out daily thing. Just saying hey. Thus far I keep my hair in box braids.
    in African American hair question-HELP Comment by Cbyas April 2011
  • Do you wash with every workout? Right now I wash on the weekends.(wash deep condition), I'm thinking of adding a co wash in the middle of the week. I have natural hair I keep it braided, box braids no extensions. I should note I'm also trying to grow it.
    in Working out with Curly Hair! Comment by Cbyas April 2011
  • Yes you should make sure your eat. Nursing burns calories and since your child is only five months you are burning atleast 500 calories a day. I DID NOTHING, the first year after having my daughter and I became skinnier then I was before I had her.
    in Breastfeeing Mum's? Comment by Cbyas April 2011
  • Congrats everyone we finished our first week of Turbo Fire!
    in TurboFire Comment by Cbyas April 2011
  • I am so excited I started Turbofire this morning. I plan to do the pre schedule, reg. calendar, advanced calendar. Then I will follow it with Turbofire/cha lean hybrid. I know I just planned out my next year of exercise, but I am motivated. Today was day three Tone 30. I don't want to change my weight, but I do want to…
    in TurboFire Comment by Cbyas March 2011
  • I have a two year old. I do Turbofire early in the morning at like 6:30 while she is still asleep. I used to have a gym membership but making sure I had childcare meant I went infrequently, this morning thing is much better.
    in mums with young children Comment by Cbyas March 2011
  • Hey I just started my turbo fire yesterday. Why isn't there specifics Turbo Fire selections in the exercise chart yet?
    in Turbo Fire Challenge!!! Join Me Comment by Cbyas March 2011
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