PattyCake123 Member

you look amazing!

Hi from O"HI"O :)

hi! I just started back up after about a year hiatus, always happy to have new friends!

I'm a west-sider! add me if you'd like :) always happy to have new friends!

I want to make it to a single digit pant size! I'm aiming for a size 8, which I haven't been since the beginning of high school. I started at 16/18, am at a 14 now, so slowly but surly I'm making my way down.

So glad I found this!! Start Date:7/5 Projected End: 9/5 Following Nutrition Guide: sort of, going by their calorie counting and meal setup Starting weight(with Insanity): 187.7 Goal Weight(hoping to reach after completion): somewhere in the low 170's would be awesome.

I love running with my dog! It's my main form of exercise. She is a boxer/dane mix. Just make sure you work your little buddy up to the runs and at least here it is starting to get super hot out so be careful he stays hydrated too. I also have a pincher collar for her, but because it is what we are using at doggy classes.…

Thanks for all the replies everyone! this is very helpful to me and it sounds like to quite a few others as well!

I was actually just going to post something very similar, I'm curious what real people think about this workout and if it's worth buying

bumping this to make tomorrow!

hello and welcome to MFP! I know all about those 12 hr shifts, they will kill good eating habits quickly if you don't monitor and plan for the day. I was shocked when I first started by what exactly was in everything I was eating. yikes! Good luck to you!

What about packing up a blanket and picnic and sit by the river if the weather is good? cuddle, people watch and just waste some time together :)

Fellow Ohio Girl here :) Feel free to add me!

HI! I'm 5'7, I started out in the 220's and just recently made it to the 190's. Feel free to add me and good luck :)

Thought I'd sneak over to take a peak... looks like I'm not the only one!

I've had quite a few friends on here who have reached their goal, were able to maintain for a period of time and started to slowly wean off as they were able to make responsible choices until they dont really use it anymore. Great for them but sad I am loosing friends! I don't have a plan to stop using mfp currently, but…

hi all! Patty from Ohio here :wink:

Oh you guys see all kinds of neat things! I usually only see: Grey, Brown, and/or Black squirrels (all of which my dog is obsessed with) An opossom every now and then birds fish when i run by the lake other leashed dogs I'll have to keep my eyes open next time to see if there are any other neat things about :)

Strong arms make me melt :smile:

I buy which ever one is on sale at my grocery store :smile: there are certain flavors of each brand I like, so when they are 10 for $10 i stock up!

I like to add things to my water like lemon juice or wedges, lime juice/wedges, cucumber slices, in the summer watermelon cubes and orange slices.

http://warriordash.com/ The length changes a wee bit with each one depending on the course, but it is about the length of a 5k with obsticles, like a mud crawl, climbing over walls and hay bales etc. They are suppose to be a lot of fun :) they have them in a bunch of different states and even over in the UK and australia I…

I'm about as single as a piece of american cheese....

I have not tried zumba yet, but I have a friend from college who has now become a zumba instructor after loosing 75 lbs with it. If you have facebook you can check out her class page for her before and after photos, it'scalled Zumba With Lea.

Runner Hater learning to run right here! My dog is a lot of my motivation, tired dog=happy dog=good, non-destructive dog. I've been at it for about 4 weeks now and am slowly starting to flip from hating it to tolerating it to actually looking forward to that time I get to myself. It's getting a lot easier to actually get…

I'll give it a try! I do think i have a little bit of an obsession with my scale (weigh myself daily or every other day) so this is going to be a challenge!

OH-IO! My whole life, but I've moved around in the state, I've lived in 3 different cities.

http://thecolorrun.com/cleveland/ June 16th, the color run in cleveland!

Oh I have to admit I am too :blushing: This thread makes me giggle a little.

Hi! I know how hard that fast food habit is to kick, I'm still stuggling with it myself. Planning out my meals a head of time makes a huge difference though, especially when working. Good luck with your journey on here, and feel free to add me as a friend if you'd like!