kgfit

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  • If it says 2400, that's the number of calories to meet your weight loss goal. So if you're close (or under) that--you should be moving in the right direction.
    in New GuY Comment by kgfit May 2011
  • A few of mine: Lose Yourself - Eminem Damn Regret - The Red Jumpsuit Apparatus Devastation and Reform - Relient k Most anything by the All-American Rejects Clocks - Coldplay Daylight Slaving - From Autumn to Ashes Addicted - Saving Abel
    in What are your "MUST HAVE" songs on your running/jogging play Comment by kgfit April 2011
  • Yes, some discussion of changing it. But if you want to use the current test, the Army gives you up to 10 minutes between exercises--and always done pushups, situps, and run last. So if you took the entire time, 2 minutes of pushups, 10 minute rest, 2 minutes of situps, 10 minute rest, then your 15:36 run.
    in Army Physical Fitness Test question Comment by kgfit April 2011
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