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Just putting this in here where it seems like it might be well-received. Especially women in the USA, make sure you are wearing the right bra size! A lot of women are wearing bras that are too big in the band and too small in the cup. Check out this picture (NSFW, there are nipples involved!)…
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Holy geeze, that post. Awesome. I have hope.
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I just turned 23. I'd say between 18 and 40, as long as they didn't have kids. (Currently FWB with a 37 yo and a 24 yo.... soooo, yeah.)
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I feel like I'm the only person for whom going commando is not comfortable, which is a goddamn shame because I am of the opinion that the fewer clothes I have to wear, the better. I actually have my underwear separated into comfortable for running or not. My favorite are spandex & lycra with a cotton gusset. Breathable, no…
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high protein to lose. beer to gain. So if I eat a steak and drink a brewski or three, that's maintaining, right? :P
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http://www.era2k.com/products/Brookside-Dark-Chocolate,-Pomegranate,-32-Ounce-%252d%252d-2CUO002E81Y9299.html You can buy 100 calorie packs of dark chocolate covered pomegranate and it is the BEST.
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My substitutes for weights normally come from the kitchen. A bag of flour, a sack of potatoes, a gallon of milk etc. You can very easily find out their weights and you normally have one or more of them around. Also, I joined fitocracy just because they have lists of exercises with how to do them AND make it easy to log…
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wait about half an hour, pee, keep drinking. :P
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THIS SOUNDS DELICIOUS. I love oatmeal so much. Put a little brown sugar and cinnamon in that stuff. So good. It's pretty typical for me to have multi-bran Chex in a Yoplait vanilla whip. It's my substitute bowl of cereal since I can't drink milk and don't like most (all?) milk substitutes I've tasted.
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How much body hair you should have depends entirely on how comfortable you are with it. I used to shave pretty much everything at least weekly (armpits more often) but it was wretched for my skin, especially in winter, when I'd often get eczema breakouts. Nowadays, I only shave my armpits and -- occasionally -- my bikini…
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I binge when I'm bored so making sure I stay busy is a great way to beat it (sadly, I haven't been too busy lately).
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a portable baby factory is cute? The idea horrifies me.
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Pita Yoplait whips. [I'm lactose intolerant so the whips are my stand-in for milk when I eat cereal (always).] Red seedless grapes Chunky peanut butter
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Anyone who calls it Aunt Flo had better either have young children or.... well, there's no or. Young children are pretty much the only excuse. Blood and tissue leaking out of your vag is not cute, nor does it need to be tarted up in any way to make it seem so. My portable baby factory is on it's maintenance cycle and I am…
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groin darts. Also, good on you, Cr01502, someone's gotta.
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Not at all. I put on about 4 lbs. I just stop weighing myself during my TOM and move on with life. Chug water, exercise to prevent/get rid of cramps, and you'll come out the other side fine.
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Is this supposed to be the kind of nice version of f**k, marry, kill?
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being tagged in the picture that is my profile picture. Damn.
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jasmine or basmati are both so much better but... we use brown sugar or catalina salad dressing (not together!)
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about 1/2 a lb per week
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I love being single! Then again, I've also never been very interested in relationships.... Wahoo!
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psh, 6 months in and 10lbs gone. Take yo time. Then again, I am very blase about this weight loss thing >.<
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Whoop whoop! Aw yeah! That's awesome!
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Step 1: take progress pics Step 2: post them Step 3: bask in the glory that is all of the feels from fellow mfp-ers Step 4: keep losing weight Step 5: rinse Step 6: repeat
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Close to daily. Seeing how my numbers have moved (up or down) helps keep me on track for the day. It also helps me predict when my TOM is coming, which is nice.
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USE YOUR GODDAMN TURN SIGNAL. IT WILL MAKE EVERYTHING EASIER, WITH THE CASUAL SIDE EFFECT OF OCCASIONALLY SAVING LIVES. I hate it. Car manufacturers have done everything they can to put it in a convenient place. It takes almost no extra effort, and people still don't use them or, worse, use them incorrectly.
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22 over here :D
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I made a Hot Older Guy List --that physically exists in a notebook somewhere-- of men who were hot, famous, and old enough to have fathered me in high school. Loved it.
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Loving having this group. I'm trying to remind myself of it when I want to snack... "Don't eat the leftover Halloween candy, girl, you got people to impress!" Makes it a lot easier to fill up my glass of water and turn AWAY from the snack food.
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I'm on Ortho Evra, the patch, and have been for almost 2.5 years. It's high estrogen, so probably not a good choice for you with family history of clotting, but to everyone claiming that hormonal BC killed your libido: I am so sorry. I gained a little weight, but otherwise I've had no ill-effects regarding my BC. My libido…