Replies
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LOL 6750 calories and 450g protein? Find that hard to believe, why is nothing tracked?
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Arms are hard to develop as a female (lacking male hormones), and calves are largely genetic. That being said, big arms on her would be a turn off for me personally, big arms are a masculine trait IMO.
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Yes you can ,you just don't want to.
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Try 6000-6500. Have to eat the bulk of my calories after work, else I'll puke haha.
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2000 calories is nothing, of course you're not gaining.
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If you have bad tasting protein, I can't drink it. If you have good protein, I ALWAYS put it in my coffee, along with marshmallows.
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<3
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Only thing that bugs me is that when females think they will get even SLIGHTLY fu*** bulky looking from lifting weights. Seriously.
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Obviously, this is not true.
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Thank you for clearing that up haha I don't enjoy it lol, I wish I didn't have to eat but then I'd look like I used to at 130lbs at 6'4" =/ Also at age 30+ I could still exercise and burn 4000+ calories a day so I'm not sure what you mean by that.
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5'5 110 and muscular? Please.
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I had a 4200 calorie meal today and usually do every single day. I don't get it.
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I started out at 6'4" 130lbs, the key is FOOD and LIFTING. Moreso food, as lifting is pointless if you're not eating right. I need 6500 calories right now to maintain weight, so put that in perspective.
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What? FOOD is not for a woman? You do realize a protein shake is just FOOD, right? Surely, you do.
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Sugar is not an issue.
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There is nothing I want to eat that I can't eat.
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You are not eating enough, you must eat more. I was 6'4' 130lbs, I am now 190lbs due to eating MORE. Currently need 6000-6500 calories a day to gain weight.
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A whole 2000 calories? Today I ate MORE than you ate in THREE DAYS. Eat more.
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Well I don't think it's right to make fun of someone for being fat, but you should not comfort them nor pity them for being fat - which is of course a self inflicted, very preventable condition.
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EAT MORE I'm eating 6000+ each day to gain, what are you eating?
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What could we possibly do to prevent you from doing something? Come on now.
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I haven't done cardio is probably 6 months.
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How?
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"Guys am I eating too few calories"? >diary locked >not listing gender, height, and weight Come on now.
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I was talking about beta alanine, cell tech, creatine etc. pls
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That makes absolutely no sense.
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Even on creatine, 350g of protein is hella excessive.
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Yes, yes it is.
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Water weight, my weight can fluctuate 10 pounds, serious.
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6000+ calories a day crew checking in.