We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
LOL 6750 calories and 450g protein? Find that hard to believe, why is nothing tracked?
-
Arms are hard to develop as a female (lacking male hormones), and calves are largely genetic. That being said, big arms on her would be a turn off for me personally, big arms are a masculine trait IMO.
-
Yes you can ,you just don't want to.
-
Try 6000-6500. Have to eat the bulk of my calories after work, else I'll puke haha.
-
2000 calories is nothing, of course you're not gaining.
-
If you have bad tasting protein, I can't drink it. If you have good protein, I ALWAYS put it in my coffee, along with marshmallows.
-
<3
-
Only thing that bugs me is that when females think they will get even SLIGHTLY fu*** bulky looking from lifting weights. Seriously.
-
Obviously, this is not true.
-
Thank you for clearing that up haha I don't enjoy it lol, I wish I didn't have to eat but then I'd look like I used to at 130lbs at 6'4" =/ Also at age 30+ I could still exercise and burn 4000+ calories a day so I'm not sure what you mean by that.
-
5'5 110 and muscular? Please.
-
I had a 4200 calorie meal today and usually do every single day. I don't get it.
-
I started out at 6'4" 130lbs, the key is FOOD and LIFTING. Moreso food, as lifting is pointless if you're not eating right. I need 6500 calories right now to maintain weight, so put that in perspective.
-
What? FOOD is not for a woman? You do realize a protein shake is just FOOD, right? Surely, you do.
-
Sugar is not an issue.
-
There is nothing I want to eat that I can't eat.
-
You are not eating enough, you must eat more. I was 6'4' 130lbs, I am now 190lbs due to eating MORE. Currently need 6000-6500 calories a day to gain weight.
-
A whole 2000 calories? Today I ate MORE than you ate in THREE DAYS. Eat more.
-
Well I don't think it's right to make fun of someone for being fat, but you should not comfort them nor pity them for being fat - which is of course a self inflicted, very preventable condition.
-
EAT MORE I'm eating 6000+ each day to gain, what are you eating?
-
What could we possibly do to prevent you from doing something? Come on now.
-
I haven't done cardio is probably 6 months.
-
How?
-
"Guys am I eating too few calories"? >diary locked >not listing gender, height, and weight Come on now.
-
I was talking about beta alanine, cell tech, creatine etc. pls
-
That makes absolutely no sense.
-
Even on creatine, 350g of protein is hella excessive.
-
Yes, yes it is.
-
Water weight, my weight can fluctuate 10 pounds, serious.
-
6000+ calories a day crew checking in.
