Replies
-
Ditto
-
The fact you're being accountable & choosing to continue your journey not give up is just the right attitude! I got deterred, lazy & took a "break" around the 3rd week of November after being consistent for 90+ days...I'm up .6 which doesn't seem terrible but when it could have been down 12-16, well you get the picture :).…
-
cheese, chocolate & chicken wings .....any hour, everyday :D
-
Completely agree!! Just make better food /exercise choices daily, one day at a time ...before you know it you'll be at goal. My only real goal is healthy but to answer your question personally, finding my calorie number and saying under (healthy choices) works for me. best wishes!
-
Love this it totally counts, kudos to you! loll
-
I think the biggest frustration comes at the start because it seems cumbersome to have to weigh, enter, fuss w/ the labels but I promise you if your patient it will become much simpler ...by nature we tend to eat some standard staple items and meals again & again so once you get a few weeks built in you'll be able to just…
-
Geese for me twice & a swan while in a paddle boat LOL
-
Geese for me twice & a swan while in a paddle boat LOL
-
Amazing you have the right attitude & impressive dedication you should be so proud! I hope to be looking at 148 down in a year, keep up the good work. :)
-
This was never a goal or even thought about in any depth beforehand but I realized while getting a sock on before the gym that I can sit in my car w/ my foot on the dash comfortably & breathe
-
I also entered circuit training but 20 minutes (didnt read the package obviously)...my thighs are burning laying down....lol!
