52dave62

Yes

I put way too much thought and efort into this, but, bein's how I am 25 days into this journey, and just came off a junk eating day, AND I wanted to look at a heavy, but not unlike typical fast food diet day from this past winter, that brought me to this MFP group. SO,... I pre-logged for tomorrow, (just for shiggles), a…

''SMOKE'' Tony Stewart, NASCAR driver

You know the story, men lose pounds quicker than women. Not sure why, but you cannot compare your weight loss rate to your husband's, that will discourage you. Keep logging everything you eat, the sodium from the frozen Lean Cuisine, and Healthy Choice frozen meals could cause you to retain fluids. Just by being aware what…

I am 24 days into MFP, today ALL of my numbers were RED. I log everything, condiments, cooking oils, grazing while cooking. I am ready for more than 14 friends. Feel free to add me if I have not added you yet.

This is the kind of topic I needed today, you see today is day 24 for me. I saw the MD yesterday and pointed out my 9 pound (according to his records) weight loss in 31 days, since my last vist. Today, I just was not into eating the ''clean foods''. I wanted to get dirty, I even woke up @ 3AM to start early with a cold 12…

I looked at your diary just thru Monday, and Yeah, you are NOT eating enough. You are depending on that protein powder too much, and I noticed you are not logging in any beverage. Water does a body good, its kind of real important.:drinker:

I had this Sunday night, and Monday for lunch and a variation of it today for lunch, for around 400 calories. tri colored vegatable pasta with ground turkey and spaghetti sauce baked zuccuni and yellow squash (hid amoungst pasta shaped covered with meat sauce) even melted a slice of provalone cheese on top each serving in…

I also was not a drinker of water, the diabetic diagnoses kind of forced me to give up the sweet sodas and learn to love water, (try a squeeze of lemon with it) I have dealt with HBP myself for quite some time, I feel sure your doctor told you to cut your sodium intake to below 2000 mgs? Good luck with your journey,…

Mine is open to public, 16 days new to MFP, I'll send you a F/R. You can almost tell when I went to the store because the variety of proteins and veggies and healthy treats. (along with a few miscues)

Glad I looked at the forums before I went shopping. I too am jonesing for some pasta dishes. I was going to try the 100% wheat stuff again, (did not like it last time tho) and have already incorperated zuchinni into the one penne dish I've had over the past 2 weeks. I probably won't like the wheat stuff again, but I may…

push pin

Replaced colas with water, Cut out the white carbs, bread, potatoes and pasta. Stopped shopping like a kid in the candy, cookie and frozen treats sections of the store. AND drove by the fast food places without stopping at the driving thru window.

I was having a bad day.

High fructose corn syrup or sugary sweetened drinks. Been addicted to them for 52 years, not even in moderation are the calories worth the pleasure.

She never really showed her true self, needs more phsychoanalysis

She made a game out of dumping people. May could call her a seriel dumpest

2 weeks ago I ate sugar without reguard of how much, (i.e. crumbling cookies on pre sweetened cereal, and then adding spoonfuls of white sugar on top, after the milk was poured). Then I got this phone call about my bloodwork and the reality that I had exceded the a1c level and had Type 2 Diabetes. That got my attention.…

eating before bedtime, after the log has been closed getting nothing done, and then the day has gone by. high sodium foods over thinking and being too serious Television procrastination pizza random thoughts that have no clear origin or destanation chocolate self medicate (natural, herbal or pharmecutical) waiting too long…

Today is the day I send friend requests here and there, I, like the both of you are new to this website, and I figure we need friends for the news feed encouragemnet. Sent F/R to you both

Hi Loopy, and all the others that have posted since then, I am 3 days new to MFP,, and have a long journey, finally tipped the 300 lb on scale/ 44.8% BMI, and set off the type 2 Diabetes alarm. Have not any friends here yet, after what I have read, thinking I may start---->(x)<---- here to make, for making friends. The 4…

I found MyFitnessPal yesterday. Keeping track of anything that goes in my mouth is helping me adjust my portion sizes. Which helps me come in under my calorie limits. I'm not sure why, but I do find myself back to the Message Boards. Have not any friends yet, but I'm sure somehere on this journey, friends will be helpful.

Hi, my name is Dave, I am 52 and just got the phone call 2 days ago that my A1c indicated that I had T2, and that doctor wanted me to take Metaforin 2x a day. I first looked up the drug, then looked up what my A1c reading should read because the phone nurse had told me it was 6.5% and it needs to be closer to 6%. Now that…