kewdevelopments

Thanks for you comments. What I meant was that the site is so simple to use that I don't lose heart after a a bit of excessive consumption. I have also noted recently that my stomach might have shrunk a little as I don't seem to be able to eat the same volume as I used to. It might just be my imagination but it certainly…

I'm half way through the first week and it feels OK. I feel I want to run more/further but will stick to it so I don't injure myself which is what usually happens when I start running after a long time off.

Anecdote = science for non-scientists. In any case "restless leg syndrome" is not a real condition...