Replies
-
Anyone feel free to add me :smile: www.fitbit.com/user/28WH9C
-
I stretch really well before and after working out
-
-
You should check out Derek Howes The Protein Chef on YouTube. He uploads tons of really great recipes. Here's the link for oatmeal ideas. The S'mores PROTEIN Oatmeal Recipe (High Fiber/Proats) recipe looks amazing! http://www.youtube.com/playlist?list=PLJb8bLHM39OVg54gQ9-E4MmXYQhCBa_-g
-
I've tried Garcinia Cambogia, Green Coffee Bean and Apple Cider Vinegar supplements and didn't see a difference with any of them. A co-worker of mine said that Garcinia Cambogia helped curb her sugary food cravings so if that's a problem for you, maybe you can try them for a month or so to see if you like them. Just…
-
Good luck everyone!
