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It's been a lifesaver for us. I live getting my exercise in, getting out of the house, and knowing my kids are having fun and being active too. Can't wait for the summer when I'll feel much more self confident to sit in the pool (out door park pools) with my kids. I've always just let them play and me watch. But this…
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I'd like to lose 35 pounds. My weight has greatly fluctuated over the 5 years if off and on pregnancy. Started at 160, went up to 215 but am down to about 180. If I could get to the 150's I'd be so happy. Does that help? Sodium...not sure what to do about that. I try to eat animal based protein. I don't add much salt…