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On 12/26/12 I was up 5lbs. 12/27/12 I was down 2lbs. 12/28/12 I was down 1lb. So in total- up 2lbs. I feel like I lost a weeks worth of progress.
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IF helped break a plateau. I try to fast for 24hrs twice a week (6pm-6pm). It moves the scales for me. Just becareful not to overdo it on the next day
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I'm in. How does this challenge work ?
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Hi. Ive been lurking for about two months, trying to gain all the information I can. Now Ive decided to join in on the fun. So a double welcome
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Funny!
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Yep. I totally agree. Its weird because when I ovulate I cant seem to get full, but the few day before she comes , I CRAAAAAVE choclate so bad. So that leaves about two weeks out of the month where dieting is easy.
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WOW
