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Fell off the diet wagon!
For the past eight days, I have been eating absolute crap. Will re commit myself to healthily eating after Christmas. I still lost wieght last week, but I know it's temporary. I'm fat for a reason.
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PMS and Hunger
Is there anyone who has tips on how to beat TOM and the ravishing hunger he brings. Once a month I am set back a week because I cant get full. Please help. Im never I have to eat every three hours.
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"Are you losing weight?"
How did it feel the first time someone said "Are you losing weight?" Today after 27 pounds lost, someone finally asked if I lost weight. I was so estactic. I was feeling a little discourgae because only I noticed the weight loss. Its good to be motivated to continue the hard work.