Replies
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Sitting here thinking of doing the same thing.....
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Keeping at the plan is the hardest part of all.
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Hi Sabine, Thank-you for the welcome!
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Hi all, I am 50 and post-menopausal. I am back and would like to lose weight. Last year I put on weight rather quickly - it seemed the gain was not in proportion to my eating. ( I could be in denial ;-)) I ate "healthy", walked, hiked and yoga'd all summer and lost nothing! I felt better for the good food and exercise, so…
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I like Jillian Michaels and her podcasts. I have tried others - but I am picky about how peoples voices sound! LOL Sorry I can't add to your list :)
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Worked like a charm. Thank you for the quick feedback :)
