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Excellent job:smile:
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THE BEST WAY TO INCREASE YOUR WATER INTAKE IS TO DON'T DRINK NO JUICE, SODA OR ANY SWEET DRINK JUST DRINK WATER WHEN YOUR THIRSTY AND AFTER EACH MEAL.
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@NYCDutchess i agree with you 100% u can not be in love with someone and cheat, because when you in love you don't want no one else but that person on the side of you, and no matter what that person always on your mind, and no matter what any man/woman try to do or say you can not cheat.
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Yes i ask my husband because when we got married i was 130lbs after having my baby i weighted 200lbs. when i ask him he told me yes he would like for me to lose some weight but not too much, i ask much he would want me to weight he said about 150lbs and know matter what he will always Love me. Afterward i felt better to…
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Chop up raw cabbage with some shredder carrot dice onion, sweet pepper then squeeze some lime and salt mix and enjoy . Or You can boil some chicken with cabbage in it. Enjoy :-)
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lol that make 2 of us, but what i did i made a chocolate shake and it help with the carving alot
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good luck you can do it be encourage
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l was watching the dvd and i said lord be with me lol i plan to starting mines monday
