Replies
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Maybe chop up a bunch of carrots, celery, cucumbers, peppers, etc. to munch on. Stay full on other stuff? That's my two cents...
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Word. A sight for annoyed eyes...
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I quit smoking with the help of patches. I just drank a ton of water and kept myself going to the gym. If you are counting your calories, I wouldn't worry too much about packing on extra "quitting smoking" weight as I think (uneducated guess) that a lot of people will impulse eat instead of smoking a cig. Just watch what…
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Non-doctor opinion. No medical training beyond having my mother yell at me to drink my fluids while ill: Your body is working overtime fighting illness through your immune system. You should rest so your body can focus on it's number one priority.
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Some anecdotal and 100% amateur thoughts: I have found that once you force yourself to eat less, while still eating "enough" so you aren't starving yourself, your appetite will adjust in kind. What was once a meal that would barely satisfy you will in time become a meal that will make you feel like you can't stand up and…
