sseqwnp Member

Potato chips are not junk. They meet every definition i know of "Clean" and are one of the best sources of potassium you can get your hands on. Oatmeal cookies are no "junkier" than a bowl of oatmeal with honey.

Your fat macro is junk food?

What the *kitten* is junk food? I think the more important question is: do YOU eat junk. ;)

Eric Clapton got Lucille?

So then you were just hijacking the thread to opine about something not relevant to the thread.

If you really want loose weights as your title says, then don't put the clips on the end of the barbell. As far as your elf control problems, you're gonna need a LOT of orcs, or perhaps a white wizard.

Yes - weigh and log everything, every time. Unless you do that you won't be able to determine if nuts or caramel apples are good snacks on any given day.

Everything this poster said is wrong. Nobody has EVER failed to lose weight by eating too little.

Is this what people mean when they talk about "oil pulling?"

I believe it does nothing for calories. Started doing it after a bunch of nagging from a doctor to incorporate more" heart healthy" fats into my diet.

I replace butter with half butter and half olive oil

I've also heard that this can be exacerbated if the maker of the sound is someone close to you (emotionally) .. same sound from a random stranger might not set you off ...

After seeing this video, My sons and I can drive my wife out of her mind just by saying "Warm it up" https://www.youtube.com/watch?v=JbepN4dKLbU

I'd be interested in this diet plan. Question: How do you get your fiber while EBF?

She's trying to tell you something.

Lovely source of potassium.

Egg sandwiches take under 3 minutes to make - the longest part is toasting the english muffin. Microwave an egg in a bowl (under a minute) Slice of cheese Slice of canadian bacon Then I wait for the english muffin to finish toasting and assemble it. Under 300 cals

eye contact with the camera without me having to tug your ponytail to get it.

Any OTC stimulant will suppress appetite.

Steakhouses are one of the easiest restaurants to eat light .. 6 oz Filet mignon and Sauteed whatever veg they have can come in comfortably under 400 cals. That leaves plenty of room for a roll, a salad, and maybe even a bit of dessert

Olive oil is extracted from pressing. Canola oil is extracted by using hexane to dissolve the oil from the rapeseeds and then is evaporated out of the oil. I guess that poster has defined only cold pressed oils are clean, and hexane-extracted oils are not. Most oils from seeds (canola, sunflower, safflower, corn, et. al.)…

OIL BAD, DUR DUR DUR. I get it. Re-read my last sentence.

Please start that thread. - we are all adults - there is no power imbalance - people are here voluntarily There's no bullying here.

You're exactly what I was talking about.

The problem we see here is that "clean eaters" get very dogmatic about it. You see things like yesterday regarding captain crunch - a clean eater told a very ripped gentleman that if he ate captain crunch he would never be able to win a fitness competition (or something along those lines) Someone in this thread posted that…

What are you? Some kind of crusader?

Well 2 of the 3 were, and one was a nice try.

Ha. I love the ironic list.

It's like a quickie .. but you do it alone.

Of course we do. Everyone judges everyone else all the time.