sseqwnp Member

I do 8/16 IF. It's awesome too. Sometimes it's hard to make sure I have breakfast as soon as I get up AND have that snack right before bed, but I make it work.

I like to consider it a deconstructed Bulletproof Coffee.

Is it ok to just drink coffee, then eat a couple chunks of butter later? I find that munching on butter all morning seems to do a pretty good job of keeping me feeling full...

Just one more 'scrip and he gets the trip to hawaii ...

Well, hamburger IS made from vegetables ...

2 things wrong with your post: 1. It implies that the non-man votes somehow count 2. I think you're making some bold assumptions about how they identify ....

FIFY

Augment them by adding a third one.

Why 2 fruit salads?

Well there's only the one reason ...

Y'know what amuses me the most? We've got Verity1111 over in this other thread essentially telling someone trying to lose weight that they don't need to lose weight. This is why the boards are fun. http://community.myfitnesspal.com/en/discussion/10558888/im-too-self-conscious-to-attend-the-gym

2 words: Anal Seepage.

a nap.

The app's only as good as you are. Log accurately and consistently. Get a food scale. Do data analysis.

I didn't know there was a difference here.

By posting you made it all of our business. Nobody said caffeine was crap, only Stacker 2 is crap.

Try the throwback ... cane sugar instead of HFCS ... it matters.

'tisn't

So would stomach acid. That's in your body.

Diet Mtn Dew: First 2 ingredients are carbonated water, and concentrated orange juice. Please explain the "entirely artificial" comment ..

Just admit it's not a donut ...

Nobody made a thread about healthy donuts ...

But MoooOOOoooOOOooommmmmmmm .....

This post makes it pretty clear that the brain runs on sugar.

Punky Brewster, before the breast reduction.

Russian parts, American parts ... all made in Taiwan.

So only boiled and baked potatoes (with no butter or cream) are good, and grilled potato wedges with canola oil and salt are junk. got it.

A snickers bar has fiber and potassium. your point?

Cape Cod Potato chips. Ingredients: Potatoes, Canola Oil, Salt. Apparently if you cook and salt a plain old potato it becomes junk. Comparing a 1oz serving chips to an entire 10-oz potato is not valid. Normalize your data before making a comparison. The chips have all the exact same nutrients as a potato. Because they're…