Replies
-
A snickers bar has fiber and potassium. your point?
-
Cape Cod Potato chips. Ingredients: Potatoes, Canola Oil, Salt. Apparently if you cook and salt a plain old potato it becomes junk. Comparing a 1oz serving chips to an entire 10-oz potato is not valid. Normalize your data before making a comparison. The chips have all the exact same nutrients as a potato. Because they're…
-
Potato chips are not junk. They meet every definition i know of "Clean" and are one of the best sources of potassium you can get your hands on. Oatmeal cookies are no "junkier" than a bowl of oatmeal with honey.
-
Your fat macro is junk food?
-
What the *kitten* is junk food? I think the more important question is: do YOU eat junk. ;)
-
Eric Clapton got Lucille?
-
If you really want loose weights as your title says, then don't put the clips on the end of the barbell. As far as your elf control problems, you're gonna need a LOT of orcs, or perhaps a white wizard.
-
Yes - weigh and log everything, every time. Unless you do that you won't be able to determine if nuts or caramel apples are good snacks on any given day.
-
Everything this poster said is wrong. Nobody has EVER failed to lose weight by eating too little.
-
Is this what people mean when they talk about "oil pulling?"
-
I believe it does nothing for calories. Started doing it after a bunch of nagging from a doctor to incorporate more" heart healthy" fats into my diet.
-
I replace butter with half butter and half olive oil
-
I've also heard that this can be exacerbated if the maker of the sound is someone close to you (emotionally) .. same sound from a random stranger might not set you off ...
-
After seeing this video, My sons and I can drive my wife out of her mind just by saying "Warm it up" https://www.youtube.com/watch?v=JbepN4dKLbU
-
I'd be interested in this diet plan. Question: How do you get your fiber while EBF?
-
She's trying to tell you something.
-
Lovely source of potassium.