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I just realised this with Nutella but you did the smart thing.... i ate half the jar in one sitting to get it out my house =( but i will NEVER buy it again
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This is today's food so far as you can see I'm above my goal but minus the exercise it takes me to under 1000 net what iv been saying is I can't possably eat much more as I'm not hungry it isn't that I'm not eating
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My weight loss has been consistent from the start of my journey about 1.5lbs a week and I log everything accurately I weigh everything The thing is I don't want to eat all my exercise calories back as about 700 of them come from my fitbit which I feel isn't really accurate as surely my walking about comes into the MFP…
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thanks, i just changed my goal to be higher (from 1500 to 1900) that way I will try and reach it but if i don't I will still be much higher than I am now, which is at least a step in the right direction.
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It just gets smaller ... well so far, im 5 lbs off my goal weight though, so im not holding my breath but I am going to do another round of insanity... if anything can get rid of it it will be 2 months of crazyness hehe ill let you know =)
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I have been taking it every morning for the last 3 weeks and I havent noticed a difference... still living in hope though plus they taste nice so i'm not going to stop =)
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me =) I also live with my other half who eats the most amount of crap possable, he can eat 350g dairymilk in one sitting with about 2 packs of crisps and a 2ltr bottle of something fizzy ... The trick i use is picturing the fat that is inside of his snacks and imagine drinking/eating the fat on its own, this put me off…
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in the first picture I was 190ish and the second picture i was 147ish im 5'5" I still have 14lbs to go to my goal but im getting there =)
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I would like to join! Thats a great reason to be doing it, gives it a higher meaning.
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Thanks Brittishbroccoli for the last ten weeks =) and I would defo be up for the next challenge =) thanks for taking this up =)
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Hismogwai 151
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So the image on the right was 2 years ago at my 21st birthday party 192lbs =( , the image on the left is from this week 153lbs the difference of 39lbs =) my goal is to be 133 so getting there =) I started my new healthier lifestyle April this year =) so far so good hehe
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Hismogwai 153
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I started at a uk size 18 =( Now i wear a uk 10/12 my ideal goal would be a 8 =) getting there though =) I get really happy when I put on old clothes that I have not wore in years =)
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Start weight: 154lbs Goal Weight: 133lbs Lbs to Lose: 21lbs 09/05: 154lbs 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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Hismogwai 154 and congrats!! ????
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Bumping so I can find this later ???? really enjoying reading the Comments and can't wait till I have stuff to post on here ???? well done everyone!
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Yeh i use one and i love it =) mfp is way out, when i first started logging i used mfp estimates before i bought my hrm and just comparing the difference is crazy =)
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I buy graze boxes =) I get one every two weeks and I do really enjoy them =) I try and eat one punnet a day rather than eat them all at once which is soo tempting =)
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Hismogwai 155
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I would defo love to do this =) add me please
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I hit the same spots because of my tattoos =) you should look for any marks on your body like freckles etc makes it easier to be sure =)
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I set mine at 1600 because i am also doing Insanity, but i rarely go over 1400. I fall between 1200-1500 your welcome to add me =)
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We can win this there isn't much in it! It all comes down to these last few weeks let's show them what we are made off!
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Hehe thank you ???? let's get the grey team moving up the ranks ????
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I disagree too some people don't want their pictures online for numerous reasons
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I really want to do it again! It's a great group ????, challenges are a good idea also but I can't volunteer for that right now and I have no idea how to choose people who will stick it out but I think you should give first dibs to the people who stuck these 10 weeks out
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Saturday: 3.3 miles (had a 5k today so couldn't run on Friday so sub my Saturday as if it was Friday ????) Total: 5.5 miles
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Hismogwai 156
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Monday:1.3mile run, Tuesday:1mile total so far 2.3 miles