Lizziebeth125

Hi, it's always difficult to be sure how many calories you have burned as you need to figure in weight, the particular workout you are using and how intensely you are working. There is a calculator which will do this very simply but the hardest thing is knowing which intensity to use - you can try all thre and see which…

Working out how many calories are burned always needs a combination of various things. You need to use your weight, how long you do the workout for, how energetically you do it - which is why sometimes the calculations are wrong because you may think you are being extremely energetic whereas someone else might put that…

There is a calculator which will allow you to work it out from your weight, length of exercise, intensity and which workout you are doing http://insanitycalories.com/

There's a calculator which will work it out for you at http://insanitycalories.com/

If you want to work out how many calories you have burned doing a workout there is a great new calculator http://insanitycalories.com/