craftylatvian Member

That is the pain/tightness I have, on the outer side of my left calf. Hopefully my legs are just adjusting to being exercised.

I bought some Ascis Evo 4 form JC Penney, sale + coupon - $29.99!!!!!! I love the shoes. I will check out the questionnaire. Thanks!

That is great!! I love it too!! You feel stronger and more energized.

Way to go!!!!!!!!!!!! I quit cold turkey at the end of March. I only drink water during the day. I still get my coffee fix in the morning and do allow myself one fountain soda (not diet) on the weekends so I don't relapse. I was sipping on diet soda all day and it took a toll on my two front teeth which have been…

Get your friends to "healthy up" their foods. Chocolate cupcakes? Use one box of Devil's Food cake mix and one 15 oz. can of pumpkin and a little water, mix, bake in muffin cups (from Hungry Girl). They taste great!! Hungry Girl has a lot of "swap" recipes where she takes a favorite food like pizza and swaps out…

Thanks for posting a review of this. I started Kettlebell Bombshell using a 15 lb. weight and am loving kettlebells. The Kettleworx seems like a more all-inclusive workout with a warm-up and cool down, which the Bombshell DVD does not have.

It is great, even though I only like dark beers. My fiance loves beer, and he reviews one now and again on his blog, www.headphonesforlife.blogspot.com

I have the Nike+ for my iPod and love it. I bought a pouch that you put the sensor in and tie to your shoelaces if you don't have the special Nike shoes. I read reviews of the Sport Band and most were unfavorable so that is why I bought the Nike+ for iPod.

Attending the World Expo of Beer in Frankenmuth!!!

Sorry, I am still confused. If today I have 1660 calories, exercise and burn 200, do I eat 1860 calories total? Is the zig-zag number what you will eat, plus do you still eat back your exercise calories? Maybe I am confused because there is no "net calorie" section, only a "goal" and "total" on my food page.

Hi and welcome! Fee free to add me too.

Bump to save this!!!!!!!!!

I totally agree. Too much sugar and everything is processed with Slim fast and the same goes with most frozen diet meals. I started out doing the 3-2-1 but was hungry all the time. Now I eat 2x as much as what the 3-2-1 plan allows and am rarely hungry. My diary is open if you want to look. If you want a bar as a snack to…

Some of theier dresses are also for us curvy girls. I have yet to order anything from them , but the Ava dress looks awesome!! http://www.pinupgirlclothing.com/ava-dress-jade-green.html

I was looking at some retro-type suits that look good, One was at JC Penneys (I think) and the others are here: http://www.pinupgirlclothing.com/swimwear.html

Why are there Interstate highways in Hawaii? You can't travel from state-to-state from there.

What is your shoe size? I can see this thread getting out of control.....:devil:

I would love to quit smoking. It is a routine/habit that I need to break. I joined MFP and made a decision to better my life and took on a new lifestyle with reckless abandon, but quitting somking is a whole different aspect that I need to tackle. My BIL tried Chantix and loved it at first, then got some nasty side effects…

Bump!!

Sounds yummy!! I will have to try this soon. I don't measure anything either. :drinker: I add chopped garlic and cliantro to ground turkey for my burgers.

Wow!! Great job! And I love your "retro" look!!!!!!

I am not going to give up on running, I will just take it slow and realize that my body is adjusting to this new "thing" I am throwing at it. I do a kettlebell workout 2-3 times a week for strength but I know running is a whole different workout. Hopefully the next time I try I will do great, just like last Friday. We have…

Thanks again for the replies. I did so great on Friday and was really bummed last night when the splints hurt and made me stop. I will rest for a few days, maybe even until Sunday and take it easy when I start again.

Thanks for posting this! It has a lot of great new ideas for dinner and snacks!

Eat things that will keep you full with protein. I graze almost all day long and my diary is open if you want to see it. I enter in all the food I will eat for the day right away in the morning to help me stay on track. Stay away from processed foods as much as you can. Allow yourself a treat once in a while so you don't…

Thanks for the replies. I will go to Runners Shoe Store to get properly fitted, but they only do an analysis if you purchase from them and a new shoe purchase will have to wait for another week. I am resting 2-3 days between running, but the last two times running my inner thighs hurt right away, even when brisk walking.…

I forgot to ask: Should I stop for now and let my inner thighs heal? They are not sore the next day, only when I start jogging. Why shin splints all of a sudden and not before? I heard writing the alphabet with your feet helps prevent them, soes anyone do this?

I had mine removed about 7 years ago, but have no problems at all. Not even any pain after surgery. I don't notice any issues after eating any sort of food. maybe my gallbladder was not really taken out.......**pokes around body for implanted microships** I had a gallstone attack after working at Subway (and eating noting…

Bandersnatch :laugh: :laugh: :laugh: :laugh:

How fun!!! Here is a link to a burlesque name generator, I think you can refreshe the page to get different names: http://empty-handed.com/archive/burlesque/burlesque.html My chosen name would be Dominix DeVille.