mrschappet Member

109lbs size 3-5 jeans :-)

5'6 about 109 and size 3 -5 jeans depends on the designer.. I have lots of booty so it doesn't matter the size my jeans always gap at the waist which is super annoying.... Xsmall tops

I do all my weight training from the comfort of my own home :-)

oatmeal :-)

I run an in-home childcare :-)

I think if you have added someone to you friends list on this site you are now a support system for that person. With that said this means if you see that they are hurting themselves you should let them know about your concerns.. you don't have to do this publicly you can send them a personal message and if they choose to…

tuna, brown rice , broccoli, carrots and green onion....add your fav. asian seasonings

My top 5 favorite kitchen gadgets are... #1 Food scale #2 Blender (use it everyday a few times a day for protein drinks) #3 George Forman #4 Food Processor #5 Coffee Press

my name is Anahita but I go by Ana :-)

ok so when will women just embrace who they are as an individual.. a woman is a woman is a woman.. big boobs, small boobs, lots of booty or none. I am thin on top and curvy on bottom so what am I only half a woman!?! I'm talking Large bikini bottom and extra small top :-) this whole "real women have curves" thing is no…

What I'm not real because I don't have boobs... that sucks.. LMAO

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WTH I'm to old for the other thread and too young for this thread!!!???!!!!

I love how my arms and shoulders look in this picture :-) and It just speaks for how I feel after a nice long and hard workout.. I feel confident, fit and .... well HOT LMAO :-)

I totally agree.. not one diet is for everyone... People ask me what I do and I tell them, but I always end with... this is what works FOR ME.. Please don't stop giving your advice though...it just might be that one answer that someone is looking for <3 :flowerforyou:

you're wearing a red shirt

its a workout program by Jillian Michaels 30 day shred.... (30DS)

^^^This I go for measurements and muscle definition.. but the muscle definition is just my personal preference.. I think it is sexy and the tighter you are the smaller you body looks :-) You wont get overly big muscles... it just isn't possible for women.... you don't have that hormone. (just thought I would add that just…

a few times I have been told Jessica Alba but idk if I see it ...

hells to the no

^^^ THIS ^^^

I gained 3 pounds according to my scale on Saturday but I weighed again this morning and now it it 2 pounds :-) 2 pounds that were well worth it hehehehe

Great job ladies :-) I finished the challenge after a nice run this morning :-) and I admit it was s tough workout...those star jumps kill me every time.. but I am getting much better at them :-) MERRY CHRISTMAS enjoy your weekend!

Great job ladies... again sorry for posting this late :( stretch it out tomorrow and I'll be posting for Friday :-) Prepare yourselves....I'm gonna make Friday's challenge a killer since it's a holiday weekend =-)

Well you two rock :-) I didn't do today's challenge cause I am still recovering from my kick @$$ routines on Friday and Sat. LOL I did Zumba cardio instead..... but I hope to be back at my strength training tomorrow :-) Keep up the great work!!!

I love my french press but I only use it on the weekends and I like to drink it with a small amount of creamer... during the week I am very loyal to my starbucks grande, extra hot, skinny cinnamon dulce latte LOL :-) the skinny fits in just fine with my calories at a small 130calories :-)

occupation :Childcare Provider dream job... and hopefully soon to be job: personal fitness trainer :-)

yes he does! and most often at my times of weakness he reminds me of my goals. today for instance while buying candy for the kids' stockings I was like..... " weeeell, maybe I DO want some for mine too" he was like " no you don't. you only wanted that mocha lollipop remember.?." my response was " BLAH BLAH" LMAO he says "…

so thats why I am so flat.. I need to start wearing my sports bra to bed LOL :-)

lol I only wear a bra during the day to give an illusion of something goin on upstairs LOL... no i don't wear one to bed