mrschappet Member

exactly!!! I too was so close to just going out for pizza but I am happy I didn't my homemade healthy food is so much better/satisfying.We still have burgers and fries in my casa... almost every week, but they are boca burgers on thin wheat buns (mine has no cheese) and we do baked steak fries (no deep frier = healthier…

wow rude... Well it depends on who you talk to really. but in my opinion yes eat them back. your body needs that extra food to convert into fuel. And, many will tell you that you can actually gain weight by not eating the recommended calories....Good luck!!! :-)

for me it depends on the workout.. on cardio days I have less of an appetite but on days that I lift weights or do any strength training I am super hungry...which sucks cause i don't burn enough calories with just strength training to feed my hunger LOL

All my produce comes from Fred Meyer.. it is always fresh and delicious... when I use to buy from walmart I swear it would go bad within 3 days :-/

trust me there is always time to workout.. even with kids. I have 2 of my own and run an in-home daycare... when they nap forget the dishes and workout!!! even if its only 20 min.. You can always strap the baby to you and do the dishes later.. thats what I did when my daughter was a baby. Just remember dishes, laundry,…

agreed.. I did the same thing bought the cheaper watch and regretted it.. took it back the same week and spent the extra money for a sportline dual HRM, it can be worn with or without the strap.. I always use my strap, but it is nice to have the option.

ROFLMAO!!!!

LOL my weakness is around Easter time.. Those darn Cadbury Eggs get me every time!!!

I prefer my cow without added hormones too thank you!

I think you are right.. it is just that, a quick fix But, it is also a short time fix. To be healthy you need to modify your life style by eating healthy and exercising on a daily basis. Don't be jealous of those who lose weight to these drugs.. in the long run you will be better off and healthier and they will be jealous…

I totally forgot about the challenge until just 45min ago.. But, I completed the challenge. My abs are screaming now LOL I did 205 crunches 15 sit-ups

YES!!! I love to buy new workout clothes.. well I like to buy anything workout related :-) I get very excited over new dumbbells and I am pretty close to need to increase my weights :-) so I will be making a trip to the sporting goods store here in the next month or so :-)

make an imgur account.. www.imgur.com upload your pics and then post the url for message boards. Make sure you turn the [IMG]lower case at the beginning and the end....hope that makes sense :-)[/img]

ok im in for 200 crunches and lets see how many sit-ups I can do :-) 1:00am - 25 crunches - 15 sit-ups

Age: 26 Height: 5'6'' Weight: 115lb Bust: 36-A Waist: 25.5 Hips: 31 Tops: S-M Pants: 3-5 Dress: ?? don't wear them often S (3) ??? I have reached my goal weight and am just working at maintaining and keeping fit/toned :-)

I have a 26oz water bottle In the Am I drink half then the other with lunch. Then I refill it I drink half before my afternoon snack and then I finish it off with dinner. Then I refill it and usually chug it while getting ready for bed.

busted :blushing:

be careful with the salad they over do it on the dressing so its more calories then you would think.. so if I were you I would ask for lite dressing and get it on the side :-)

Good for you!!! I would have caved in and went anyway LOL When I go to olive garden I have the waiter/waitress bring me a togo box with my food so that I can immediately cut my portion in half (I do this at a few other places also). I also instruct them to bring no extra breadsticks :-) I've learned that although it makes…

This great Italian place here called Geppeto's.. They have the best pizza in town. I always get a deep dish pepperoni and pineapple <3 aaaaahhhh now I want pizza and btw I just ate dinner :-) seriously though I eat like 3 slices and this slices are sooooo filling!!! The cheese is all mozzarella and they pile it on .... You…

[/quote] Didn't say they were condoning it in any sense of the word. . but this is not the place to talk about such things. . . this is not a subject for public discussion. . . [/quote] I'm pretty sure that this place is called Chit-chat ,fun, and games.... hhhhhmmmm lets think here for just a second???? That means you…

LOL no offense but I never understood that. People will consume most junky of junk food and then have a diet soda... ???? really what is a real soda gonna hurt in addition to that nasty food your about to devour?

I want to be tight and have pretty noticeable muscle definition. As long as I keep my juicy booty (as my hubby would so put it) I'm fine.. but my booty must be lifted and and jiggle free.... within reason :-)

I think you should keep your opinion to yourself in this matter. You are her support partner right?!? Well, then act like one. You need to stop focusing on negative things, be proud of her for setting positive goals. And encourage her all the way. She just might surprise you and reach those goals that you are so sure she…

I love this pic :-)

Sure it has 0 calories and but a billion horrible side effects!!! stay away from that nasty stuff. http://www.nutritionresearchcenter.org/healthnews/what-happens-to-your-body-if-you-drink-a-coke-right-now/ http://www.fooducate.com/blog/2010/01/03/three-reasons-to-rethink-that-diet-coke-youre-about-to-drink/

True dat ;-) you really know how to rock that tire btw!!!

Oh yum I love that stuff! they have it at one of my favorite teriyaki joints.. I love it on fried rice :-)

yes under amour is a life saver... I actually prefer running in the winter/fall... well here in oregon its pretty much just fall (rain rain rain LOL) but I like it!!!

try sun crystals.. its 5 calories in each packet... and then just use non fat milk. Its not the the same those yummy creamers but your taste buds will surely adjust with time :-) Good luck! I too was addicted to coffee and have recently cut it from my diet completely.. its been 2 months 3 days since my last cup :-)