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5'5 Heaviest: 140ish.... I think I was more than this in high school at some point, but I was not athletic/toned at all then Now: 140ish Lowest: 105 (2010) Goal: 120 - 125 I had kept my weight at 125ish for a while and was happy there.
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I went over by 1400. I actually gained weight today. You still lost! That's a WIN.
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santa monica... runner's heaven.
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Apples - Raw, with skin Bananas - Raw Jarlsberg Deli Thin Sliced - Semi-Soft Part-Skim Cheese Laughing Cow - Mini Babybel Light Chicken - Breast, meat only, cooked, roasted Watermelon - Raw Eggs - White only, raw
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Frozen yogurt, apple pie, brownies with coffee ice cream... FRESH BREAD.
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Amazing, especially in the legs, it's a huge deal. Congrats!
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I'd have to say, in my opinion, speed is a secondary issue for a recreational runner such as myself. I run 9 or 10 minute miles and have worked on my distance and my endurance more than my speed. I am running a half-marathon in a couple weeks. I am strong, consistent, and SO HAPPY, on 95% of my runs. Sometimes it's good to…
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Hi, I have been struggling with this for over a year. I have probably had fewer than 20 nights or so through which I slept the whole night without waking up and "needing" to have a snack. I am conscious, to an extent. I remember it the next morning pretty well, and I log it even while it is happening. I think I am thirsty,…
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los angeles
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120. I've been between 100 and 135 in the past couple years. I gained a lot of weight back (I was too skinny) plus more in Fall 2010. I lost some and got down to 125 last Spring and stayed there until my honeymoon and the holidays... so now I am at 135. I am still toned and wear a 2/4 but I can feel the extra weight…
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24... need some accountability! :smile:
