My story!
I am 5'5 and about 134 pounds, but pretty toned. I have been doing cardio daily for over 3 years, more or less. 2 years ago, I was almost 100 pounds --- too thin!. That weight loss was fueled by exercise and clean, well-portioned meals, but it went on for too long. I was only 124 pounds to begin with. Then I got a serious…
