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A tip: For example, mass calories start to burn after half past an hour running! Did you know that? Just run one hour EVERY DAY But in order to lose weight and not to put on weight later.. you need a GOOD diet plan that really works, and OF COURSE you need to stick to it ALWAYS! My advice for a comple weightloss program?…
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Oh My God! But do you eat? Almost nothing, right? It seems that you are trying to solve this problem by your own way, and it seem that you're not getting along.. i think that because if you keep doing what you're doing (excessive exercise, minimum calories a day ..) you'll soon find a serious health problem, something you…
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Hey girl:) Gym doesn't works.. Yeah happened the same to me :( , It's because you can't lose weight ONLY doing exercise! You need to do A LOT of exercise if you want to lose weight just exercising! For example, mass calories start to burn after half past an hour running! Did you know that? So, you need a GOOD diet plan…
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mmm don't centrate your diet on the number of calories. It's important to know about kinds of food, exercise tables, how to combine the different groups... i was so stressed about finding a good diet plan but then i discoverd a good website WWW.EASYWEIGHTLOSSPROGRAM.TK, it's very interesting because there are a lot of…
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Oh ''Nebraskamom21''...don't worry! Your motivation is low because you probably think that you efforts doesn't work ... look at me! I was the same and also spent exorbitant amounts of money to buy a diet plan: (... but hey, I was searching the net and finally found something useful: WWW.EASYWEIGHTLOSSPROGRAM.TK I saw they…
