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Love this idea! I've lost 31lbs so far and I equate that to a 30 lb bag of dog food. You know the ones you have to sling over your should to carry them? Crazy to think I was carrying that around!
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Love this! Thanks for posting!:wink:
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These are all wonderful ideas! Thank you for sharing them!:flowerforyou:
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Thanks for the analysis! It helps tremendously! Can't wait to try these!
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I'm SO trying this soon! Sounds wonderful! Thanks!
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I am also 5'2" and these are my stats: SW: 183 CW: 159 GW: 133 Daily Calories: 1250 Burn: Approx. 300-500 daily I'll send you a friend request. :happy:
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I know! I wish I got a medal for my 5K on Sunday!
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I just did my first 5K yesterday too! It was an amazing feeling to actually complete it and RUN the whole thing! At the end, I asked my husband if they gave out medals and he thought I was crazy! I felt like I deserved one for completing my first ever 5K! Glad to see you received a very cool one! Great work! Keep it up!…
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I'd like to participate if it's still possible!
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Recently discovered PB2 and love it! I don't mind the texture/consistency and put it on a rice cake or I'll add it to oatmeal or pudding!:smile:
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I'm relatively new to this as well, but have been told by my nutritionist that the calories burned on the machines are usually on the high side. Not to say that you're not burning a ton of calories, but it might not be the exact number the machines say. I was also told not to eat my exercise calories if at all possible.…
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Yay! I just signed up for my first 5K the other day (it's in June). I'm doing my own form of interval training, but would love to hear more about what's worked for you. I did a Boston Strong 2.62 mile charity race in April and it was my first official road race. I ran all but about 1/4 mile of it. I was so proud once I…
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I'm in! Name: Mindy Age: 41 Height: 5'2" Starting weight: 184 (April 2014) Current weight: 175 Goal for September: 155 Ultimate weight goal: 135-140
