Replies
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only about 100 WITHOUT the almond butter or protein powder.
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Yum! I ended up blending about a cup and a half of spinach with some unsweetened vanilla almond milk, and a splash of cranberry juice (100%). Mixed that then added frozen bananas, mango chunks, and dark cherries. Blended after each addition. Added a splash of green goodness, I tsp of almond butter, and a scoop of vanilla…
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About to blend one now with frozen banana and dark cherries, spinach, almond butter...now I just need a liquid.....unsweetened vanilla almond breeze???
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Maybe you can start with edits for sweets like : http://s3.amazonaws.com/hungry-girl/uploads/File/Club_Soda_Chocolate_Cake.pdf and also check out something like http://www.amazon.com/Taste-Home-Cookbook-Favorites-Satisfying/dp/B00B1KWFIS/ref=pd_bxgy_b_img_y or…
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Me too. I still find ways to get it in -- drinking protein shakes and supplements, eating flavored oatmeal packets, and even eating Kashi dark chocolate cookies when I have a craving, and usually stay well under my caloric requirements. I also work out 2+ hours most days (5 of 7), so maybe that's why I'm still losing.
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going to make this!
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I like zumba, body combat, bodyflow, and basic yoga classes. I also like to incorporate 1 or 2 group classes (like aqua zumba) in my weekly schedule, too. They give me a much needed break. :)
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Have 117 to lose. You can add me.
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My BMR says I should eat 1900 to lose. I do have trouble eating that much. Also I can't believe I could eat that much and still lose. I came in this room to see what you guys think. I have a large frame and have always been heavy-even as an athlete (so no bikini for me-even as a teen pre kids). But I've gained 60 pounds in…
