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You can become the person on the outside that reflects who you are on the inside! Don't put a deadline on it. Slow. And. Steady. Feel free to add me if you need some support!
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Captain America ;)
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The same type of thing has happened to me before. It didn't stop me....however, I did decide to invest in an elliptical so I could exercise at home where I have the support system and positive reinforcement necessary for me to keep going!
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9:smile:
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Ditto. Eventually you'll see that you're pretty darned close to perfect as far as weight goes.
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5 pounds in a month is wonderful!
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You can certainly add me! I started off wanting to lose 100 pounds two years ago and I lost nearly 60, have gained 25 back, but I'm back on the road again, having lost about 5 in the past couple of weeks. I'd LOVE some friends to motivate me again.... :)
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of course, commando is the way to go. lol
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ooh boxers are so sexy. a real turn on :)
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aj - 9 :) so pretty
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I'm a huge proponent for spike days. Our bodies can get complacent, for sure. I've lost 53 pounds since March 9, 2011, and I've done it with one spike day every week. I figure I go over my calories by about 1,000 that day and oh well. By my calculations, that means that if I would not have had a spike day once per week, I…
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Every once in a while, indulgences are fine. It was the indulgences that became daily duldrums that made us fat. I just had pizza yesterday and am guilt free! I figure, it will take 3,500 calories to lose one pound....so I ate 500 calories.....I set myself back by, what, a day? Who cares.
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heidi - Valerie Bertenelli from One Day At A Time
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@ Musik.....Rachel Ray
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I would crap my pants.
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CaptHowdy - Nick Carter from Back Street Boys - cute!
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hee hee thanks kiwiburger :) mmmmm burgers sound good right now. lol
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taracote3 - 8.5 - sweet smile and pretty eyes :)
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Oooooh that's a good point! I know I drink more when there is lemon in my water :) Never thought of that!
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paisley --- Jodi Foster -- but prettier!
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you must have a fun personality with all that spunk!
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Oh, if ONLY I were 20....but thanks for the compliment :)
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You are drop dead gorgeous....he should be kicking his own *kitten*.
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The guy I had the BIGGEST crush on in college....he actually told me I wasn't his type cuz I wasn't thin and blond. Of course, later he pronounced that he's gay. I guess he didn't elaborate that the thin and blond dreamboat was a man. But still!!!!
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Absolutely :) I'm flattered!
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I've lost 53 in the past year. I started MFP right around Lent 2011.
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I'm giving up giving up. I will NOT give up on myself. Jesus doesn't, and neither will I.
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42I ... but proud of the girls :)
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at 110 lbs and 5'6" you are underweight.