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Salt and grease.... so basically deep fried whatever I can get my hands on. I'm not even PMSing and have been craving jalepeno poppers for days :(
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It definitely can. I think it was a factor in the ending of my 5-year relationship, but not just because of him. Part of it was his insecurities about me looking better and wanting to find a "hotter boyfriend", but part of it was also my new found confidence. I finally realized that we weren't meant to be together and I…
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I say go for it if that's what you want to do. My parents waited with me, but only until I was four. Just before my fourth birthday I guess I decided that I really wanted mine done and my parents took me to go do it. My only concern with piercing a baby is how they are going to change as she grows........ I have never…
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I got the Mirena put in when I was 18, a few months before I started my freshman year of college. I had tons of negative side effects, much like you did. I had zero sex drive, was moody and emotional, gained 25 pounds (may or may not be related) and also experienced bursting cysts resulting in extreme pain and cramping. I…
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Probably making these later today. Yum!
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Bump! The more the merrier!
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I have double holes on the bottom, 3 in my left cartilage, an industrial, septum, both nipples and belly button. I also had my tragus (left ear) pierced at one point but it got so infected I had to take it out... only piercing i've ever had problems with. I would do your tragus! I haven't heard any horror stories of…
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Haha.. your situation is not funny, but it's funny that this popped up since I sent my BF of 13 months packing an hour ago! My best advice is to channel all of your time and energy into bettering yourself. Eat healthy and kill it in the gym. You will be over him in no time... promise :)
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Protein also keeps you feeling fuller longer.
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Dang girl! You look amazing!!!!! Those are definitely abs! Keep up the great work!
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BUMP! I'm also wondering about calories during weight programs versus cardio...
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Very interesting! I have never heard this before. I should probably rethink my ~9 cups with supper almost every night...
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I second this. Another great high-fiber and also high-protein cereal is the Kashi Go Lean original. It tastes great with a packet of stevia, a bunch of cinnamon and almond milk.
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It's normal for your muscles to retain water while they are repairing themselves. As for your caloric intake, however, 1200 is way too low. I would say that 1500 is an appropriate number if you are looking to lose weight while doing insanity. Eating 1500 will put you right around a net of 1200 after the insanity exercise.…
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I use water, a tsp of instant coffee and sometimes a splash of sugar free coffee syrup. delicious!
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I can't remember where in MN you are from, but if you have a Hy-Vee near by, I am in love with their generic 100% Whey Protein powder. It comes in vanilla and chocolate, has 20 g protein, only 2 carbs and only 110 calories per scoop. Way less carbs & calories than others I have found. It costs 15 dollars per a container…
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I loveeee my B cups. I have noticed that they seem a little bigger since starting Insanity... not sure how I feel about that, but I'm not to a C yet so I'm happy!
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bump again? just looking for more opinions or to hear/see what others who are doing insanity are eating
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Mine was definitely the bigger panties! My mediums and smalls were getting a little tight.. now they fit perfect again :)
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Bump.... Anyone else?
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I'm eating on average 1500 calories per day and according to my HRM I burn anywhere between 400-460 calories per insanity workout.
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I have the same problem. Birth control helps, but also causes loads of other problems. I have found that the Neutrogena foundations and powders work wonders! I will never go back to any other makeup again. It's great makeup, plus it has acne medication mixed right in. I would definitely give it a try! Also, the Tea Tree…
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Skinny girl is good too!
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Crystal Light makes a really yummy margarita flavored drink mix. You could try that either with or without a shot of tequila/vodka!
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2002 Pontiac Grand Prix GTP Coupe. Silver got it the day before my 16th birthday. still have it... I don't think I will ever be able to part with it!
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I've been using this for a while too. My local Hy-Vee was sold out today :( It must be becoming more popular. It's great in anything though! My favorite is to just use it as a normal peanut butter with sugar free jelly. Yum! I wish I had some right now....
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I'm 5'7 and haven't been able to get under 140. I did drop down to 138 at one point, but now I'm up around 145.
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I just poke a bunch of holes in mine, bake at 350 for one hour and then cut it in half and scrape out the insides. I personally like to drown out the taste of the squash by adding garlic & onion powder before my tomato meat sauce, but it's totally up to you! I've also tried a recipe for spaghetti squash au gratin which was…
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I have the Polar FT4. It works great & I believe I got mine on Amazon for $115. I don't know how much you want to spend. I know they get quite a bit cheaper than that but I'm guessing you get what you pay for on the accuracy.