biwinner

Deep fried mars bars! (Not over memorial, but seen a few people eat these). Must be about 1500 calories for each one! :O

ME! Love these. :)

Did the crunches!! Starting the calf raises now. :)

Are you doing the Race for Life? I am too and am in the same boat. Do cardio at home in front of DVDs but am a bit scared about jogging 5k. I am going to aim to do the run for 2 walk for 2 thing tomorrow evening - I think that is the best way to start. We'll just have to do a bit more each day and hopefully not collapse on…

Wow, you already look much healthier. well done! :)

Fruit isn't 'bad' but some fruits are high in sugar and calories. However, it is better to eat fruit than sweet things which contain saturated fat, so if you like fruit I would keep eating it. If you are within your calorie goal, don't worry too much about it. That's my opinion, anyway... some may disagree. x

I think your body would go into starvation mode, so you may not see a massive improvement. And psychologically, limiting yourself that much might not be helpful in the long run. It's only my opinion, but I would just stick to your normal plan, continue the great work you've been doing and give yourself a pack on the back…

It's high in protein but low in carbs. So for those on a low carb diet it can be a good choice as it fills you up and is nutritious.

I'm in.... going to run sets of 100 each time (just up and down my stairs at home) and hopefully not fall over!

I'm in.... (my boyfriend wants to know what a plank is).... :)

150 done.... wooooop!

I haven't tried Jillian's 30day shred but like her banish fat, boost metabolism workout. :)

ME!

I would suggest sticking to 1200 calories if you want results, but do some hard circuit training each day (DVD or with PT) which will boost the calories up to nearer 1500. This should be enough to feel full if you eat the right things. I am always hungry usually, but since cutting out some of the bread and sugar I was…

8 Cadbury's Giant Chocolate Buttons Every day! Keeps me going..... :)

I'd be interested in this too, I find the obsessive jumping jacks really uncomfortable and it puts me off doing the videos. Loved Davina's videos for this reason, and Tracy Anderson's Mat Workout is really good.

I do a similar thing, soaking the oats overnight instead of cooking them. I put 1 tbsp Quaker oats, 1 tbsp sweetened condensed milk, 1 tbsp lemon juice and 2 tbsp water in a bowl and mix it. I then leave it in the fridge overnight, and in the morning add some strawberries and some ground almonds. approx. 190 calories and 2…