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Welcome this website is awesome, I have MFP on my phone so I can easily enter all my info. Feel free to add me too.
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your doing a great job! keep up the good work :)
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I am a picky eater and don't have the budget for the exact foods they are saying to eat. I have weird work schedules so its hard for me to start. I plan on starting tomorrow and my boyfriend will be doing it all with me. I will post a before pic as well :) Thanks everyone for the support!!
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I cant really leave the back office so it would have to be small little exercises say small leg ones or arm ones?
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That's what im trying to do is portions, i got soooo used to eating loads of food at one sitting i could easily eat to big hamburgers and mac and cheese. My stomach was so big and thats what caught up to me. I find myself not being as hungry as i usually was probably because the foods i am eating are healthier :) thanks!!
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wow great job!!
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Thank you both! :)
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great job! you look awesome :)
