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Any tips on drinking more water?
I have trouble drinking the amount of water that I should drink. Any tips on that?
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Things to do while at work??
I work at the front desk at a Resort. It is very dead this month so I am basically just standing in the same position... I can go in the office behind me if need be. Does anyone have any ideas of little quick exercises i could do? Thanks!
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I have purchased P90X but....
I haven't started it yet! I have had it for two months now, I really want to start it but I don't plan on eating the exact same food that they say. If I stick to a well balanced healthy diet and do the exercises will that be ok??? Has anyone else been in the same boat? Thanks for reading
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Picky Eater!!
I am a really bad picky eater, if you have children THAT'S WHAT I EAT LIKE. I don't really like vegetables or actual meal meals. I enjoy all the bad stuff like pizza chicken burger and steak. I have always been this way and am trying to change buts its hard when I don't like any of the foods that are good for you. Does…
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I have been using MFP on my phone for 4 days now
I currently weigh 148 and my goal right now is to lose 10lbs. I am 5' 2'' and apparently 148 is "overweight" although I do not see myself as being overweight. I would like to lose 15-20lbs and get back to where I used to be. I also need to start being more active and get my body back into shape :) Summer is coming and that…
