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I am a CNA on a cardiac unit and struggling to lose weight
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i don't have the same problems with my feet but i have fractured my left foot 2 years in a row and am working on 10 months fractured this time. at one point my podiatrist said that low impact exercices are the best for feet problems.
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CNA on a cardiac unit also do monitor tech watching all the heart rates
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thank you everyone. so excited to try everything
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i need to lose 100lbs to get to my goal weight. been hurt for last 9 months so haven't done much but have maintained in that time period looking to start the new year off with a healed foot and some weight loss
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thank you both i am going to try all of them at some point have to get paid and then i am going to go get even more (different) fruits and veggies to have in the house. can't wait to really get to using it my 1 and 3 year olds liked the drinks i made tonight with it so i think we are goingt to make this a family thing. I…
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Have you changed the sodium intake? it can be water weight.
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you look great!!! congrats
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I am from Wausau Wisconsin here Born and raised and LOVE the PACK
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I am from wisconsin also Welcome to MFP. add me if u would like
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I was born raised and currently reside in Central Wisconsin
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I lost 15lbs with both my babies and ate whatever i felt like. then i got hurt and now have gained that back
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I live in wausau
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I work in a hospital as a CNA on a cardiac telemtry unit at a number one heart hospital in the central and northern part of the state. we are always extremly busy and i never have time to sit i just wonder if the settings on here for a nurse says light activity and as much as i run what i should really be at
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I have used the aloe vera juice and love it would suggest it to anyone it does help the digestive system as long as u take it every day
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i will be at work
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I lost 15 pounds thruout my last pregency i delivered in november and my dr. was fine with my weight loss because i was overweight and the baby was growing fine and was healthy
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Thank you guys i have done cleaning which does help for a little while. I am going to keep going and working at it just really depressing that i finally was feeling good and this had to happen yet again.
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I am a Certified nursing assistant in a hospital on my feet 12 hours a day. then a mom to 2 kids when not at work
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welcome. add me if u want i am in the same boat and can use the motivation also.
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I love my Zumba Fitness for the WII. I feel great when i am done with my workout!