Rosa1558 Member

Thanks will try this one with Silk Pure Almond milk and it'll be 30 calories less :)

You can do this!!!

Just so everyone knows...It's for the first 100,000 fans and when I mentioned this it was at 49,000 and now it's at 57,000!

Don't worry...I haven't done an intro either! But...It's been almost a month and I love this site!!

Thanks for the idea!!

My favorite.... Yogurt, banana and frozen cherries

I haven't tried with protein powder yet on any of my smoothies. But my 2 favorite ones are... Banana and Dole's dark frozen cherries and milk and ice And Mango( frozen mango, vanilla extract, which ever sweetner you use, milk , cinnamon and ice.

I've been doing this for years...diet or no diet these are good!! I even slice some strawberries in between.