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Delicious 166 cal Milk Shake

Jamie_Moy
Jamie_Moy Posts: 40
edited September 2024 in Food and Nutrition
I just found this at a random website and tried it, and to my delight it was DELICIOUS! Made me feel like I was drinking a real milkshake!

1 pkg cocoa mix (80 cals)
1 Cup Skim Milk (90 cals)
a dash of vanilla extract
a dash of cinnamon
4-6 Ice cubes

Combine all ingredience and blend together.

Yummy! Just thought I would share!

Replies

  • oomalmal
    oomalmal Posts: 219 Member
    bump for later, sounds good.
  • kcdrake
    kcdrake Posts: 512
    Was it thick at all or was it really liquidy? It kinda sounds like chocolate milk to me...
    I might try it with some frozen yogurt or something.
  • kristinlough
    kristinlough Posts: 828 Member
    Bump :smile:
  • MichelleWagner50
    MichelleWagner50 Posts: 240 Member
    Yum! Sounds good :-)
  • greeneyes82
    greeneyes82 Posts: 315 Member
    Thanks a bunch for the new recipe!!:drinker:
  • Jamie_Moy
    Jamie_Moy Posts: 40
    No prob, it's great. And you don't need yogurt, at least mine didn't. The Ice made mine thick enough:) (depending on how much ice you use)
  • eliblish
    eliblish Posts: 124 Member
    bump. yummy.
  • Rosa1558
    Rosa1558 Posts: 11 Member
    Thanks will try this one with Silk Pure Almond milk and it'll be 30 calories less :)
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    thanks for the idea :drinker:
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    I just found this at a random website and tried it, and to my delight it was DELICIOUS! Made me feel like I was drinking a real milkshake!

    1 pkg cocoa mix (80 cals)
    1 Cup Skim Milk (90 cals)
    a dash of vanilla extract
    a dash of cinnamon
    4-6 Ice cubes

    Combine all ingredience and blend together.

    Yummy! Just thought I would share!
    Swap out Skim milk for Almond milk and save extra cals!:drinker: Plus you get the yummy almond taste that's healthy to boot:drinker:
  • kcdrake
    kcdrake Posts: 512
    No prob, it's great. And you don't need yogurt, at least mine didn't. The Ice made mine thick enough:) (depending on how much ice you use)

    Good to know! Today will probably be the day I try it. =)
  • cjm0014
    cjm0014 Posts: 118
    bump aka yum!
  • here_I_go_again
    here_I_go_again Posts: 463 Member
    Thank you!!:smile:
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Ooo... CINNAMON?! Why didn't I think of this before??? Thanks! :flowerforyou:
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    going to have to try that!!!
  • sphinctress
    sphinctress Posts: 202 Member
    MMMMMMMMMMMMMMMMMMMM..........
This discussion has been closed.

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