arguablysamson Member

You are welcome, Fiona. It's just a battle within yourself, but you always have eminent domain!

:) :) :)

Yup, this! ^

Excellent! You'll get where you want to be!

Just continue fasting.

Wow, Linda! You just keep going! You've struggled for so long, and now, you're like a new, rejuvenated person bent on succeeding! I love the new Linda even better than the old!!!!!!!

Done!

Welcome, 1MadGirl!

All I can say...well, that's just great! Words don't quite cut it!

Welcome, Helena.

Got this, indeed! Wow, Linda! So many good things keep happening!

Meatloaf - yuck! Honey-roasted cashews

Welcome Joe and Little Robot! :-) We just keep growing!

Sweet victory!!!!

Welcome, Debbie!

Every Monday at midnight. Sometimes throughout the week, but usually Mondays.

Welcome, Cindy! Glad to hear you are reclaiming control!

I just keep finding out more and more about these metabolic masterpieces of our planet!

Awesome! I used to have migraines up through about 2008 and they seemed to have cleared. But yeah, lots of people get them when they make any sort of dietary changes or go through chemical changes.

Updated. 195.2 lbs for October. The month is off to a great start, with the exception of a big toe injury on the right foot that is quite annoying.

Welcome, btw.

Yay!

Coffee can be had throughout the day, as long as nothing is in it or added to it. You don't want anything to take you out of the fasted state.

Good going!

I think you just inspired a new video! This is a great topic! I have a lot to share on it.

That's an awfully cute bunny there! Must be how you feel about now!

Nice!!!!

You're awesome, Linda! Yeah, don't worry about exercise if you can at all help it. You can always add that in as you approach your goal weight--and it won't be as long as you think! Exercise will slow losses. Make sure to keep it mild.

I will add this to the list of OMAD symptoms once I learn of another person with it. Once a coincidental happening has been ruled out, I can start to research why and how the body is doing this. Very odd. Had not heard of that before.