mightyold

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  • Candy girl...I had the same problem. I also had RSD and was in extreme pain for years. i read the WHEAT BELLY book and decided to stop all grain, sugar and beans. I have no more joint pain and no IBS. I am amazed. I did not do it for that. I went wheat free because of the belly fat I have and the chronic uncomfortable…
    in WOMEN AGES 50+ FOR JUNE 2013 Comment by mightyold June 2013
  • jmkmomm...NO!!! I am so glad Target is in another town..far far away!..good about the steps though I worked at work outside all day. Came home walked 30 minutes and then did 40 pound leg extension and hamstring curls and 20 pound one legged calf raises. ANd 20 pound weights in each hand squats. My cals are under so…
    in WOMEN AGES 50+ FOR JUNE 2013 Comment by mightyold June 2013
  • How cool is that!! COngrats on your hard work
    in Just got the biggest compliment ever!!! Comment by mightyold June 2013
  • I am an apple. I weigh 172, wear size extra large, or 16/18 on top and a size 8/10 on the bottom.No hips...When I weigh 140 it would be nice if my top half matched my bottom half.
    in what size were you at 140 pounds Comment by mightyold June 2013
  • human
    in Guess the ETHNICITY of the person above you. Comment by mightyold June 2013
  • I wish there was a "LIKE" button on all of the posts because I would LIKE you all today. You are all doing so well.
    in WOMEN AGES 50+ FOR JUNE 2013 Comment by mightyold June 2013
  • I AM SUPER WOMAN!! i am... really... I was invited this evening to join a garden club in my town. It seems to be very educational. It was fun. I even received a bluebird house for joining (they must be desperate for members) It was cool. Afterward, I was trying to meet some of the people and introduce myself...They were…
    in WOMEN AGES 50+ FOR JUNE 2013 Comment by mightyold June 2013
  • JB...your flowers are so beautiful!! Kathy in IL....Thank you so much for your encouragement. It is so easy to think that this just will not work. I do so much daily...garden, paddle board...etc...I lose NOTHING! Hey Judios....thank you for the help. and....My name is Lynn. My nick name is Phoebe...after the bird... with…
    in WOMEN AGES 50+ FOR JUNE 2013 Comment by mightyold June 2013
  • Hi! This looks like a great place to start!! I came here two years ago, signed up and never came back. It seemed too intimidating. I am active, love to garden, quilt, stand up paddle board,and am an artist. Last night I logged back in. I had no idea what my user name was or my password. A friend of ours is an eye surgeon.…
    in WOMEN AGES 50+ FOR JUNE 2013 Comment by mightyold June 2013
  • 1) Drain a little water from a water bottle and throw it in the freezer. When it is frozen, roll it on the floor under your arch. Could be over use. wear good supportive shoes. 2) Stretch your arch by laying on the floor with your leg straight up in the air and wrapping a belt or a stretch band around your toes and pulling…
    in Arch Pain Comment by mightyold June 2013
  • HAHA THanks, and wow...congratulations...if you can lose 195, I should be able to lose 35...a drop in the bucket. :happy:
    in Reset!! I never got off the ground, after 2 years I am back Comment by mightyold June 2013
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