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Jesus christ. You are not ignorant for not wanting a scale. Ignore that person.
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Awesome, thank you both. I will do that from now on.
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That's amazing, awesome work! I am glad to see that it only took 10lbs for your pants to start feeling looser. I hope mine start to soon!
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Wow, you are doing great! Good for you. Thank you for the inspiration. 6 pants sizes! Amazing.
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Awesome, thank you! When you first started, what did you do to lose the 7lbs and how long did it take to lose them? Were you losing at a rate of .5lbs a week?
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Awesome- thank you so much again!!! :) :) :)
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Thank you so much! I cannot tell you how much this helped me yesterday. I am new, and I was starving at 1200/day. I upped my caloric intake from 1200 to 1420 (after I found out my TDEE and subtracted 15%, this was the number I got). I changed my goals in MFP to reflect my new number, and at the end of the day when I…