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Synthroid upped, when will weight loss start?
HELLO! I started working out and eating 1300 (TDEE-15%) calories a month ago. I saw absolutely no weight loss. I had a feeling my thyroid was off, so I got labs done and sure enough I got a call today from my doctor saying we needed to up it to 75mgs from 50mgs. I am hoping that I will start to see weight loss soon, and…
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If using TDEE method, do you record your work outs on MFP?
If you are using the TDEE method, do you record your work outs on MFP?I was told not to eat back my workout calories because I am using the TDEE method, so when I record my workouts it can get confusing because MFP will increase the calorie goal after I add the excersize information in. For those using the TDEE method, are…
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A question for the other short people out there...
Hi everyone! I am only 5'0 and would like to hear about the journey of other short people. I figured out my TDEE and have been eating at a deficit, but so far I cannot tell that I am losing any weight. I am on week 3. I know because I am smaller I am only set to lose about .5lbs per week, but I was really hoping my pants…
