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I am thinking of signing up just for the program....
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Definitely a difference.. weight lifting is the best
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Great work!! .. that's the same thing that I am doing now.. 30 mins cardio and 30 mins weights...
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No I haven't .. but I know have a few of her DVDs and I lvu them...
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I'm still trying to lose my baby weight. my daughter is 19 mths and Im loosing weight.. I lost the weight I gained during pregnancy. but I"m trying to get back to the weight I was before I had her which was 135-140 ... my biggest trouble area is my tummy.... needs to get it down with lots of toning..
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I need to lose my last 20 lbs hopefully by the end of this year.. things I'm doing... Going to the gym, counting calories,and doing body combat...
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I'm started it and I'm on week 2.. I'm also doing it with JM Killer Abs, and going to the gym for about 1 hr each day... I just started the PiYo a week ago so I'm going to do measurements when I finish the first mths.. I can'wait to see the results. I need to lose this baby weight...
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March 2014 I was a size 17 ( 3 mths pp) and June 2014 I'm a size 9 with just diet and exercise.
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so true.. I've been trying to the lose the baby weight and I've been stuck at 170's for the past 3 mths but I've been able to fit into my pre-pregnancy clothes. I was a size 17 when I started working out and now I'm a size 9 in the space of 3 mths in which the scale haven't moved much. So inches counts more than lbs. Keep…
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I had my baby girl 3 months ago and I just started my diet and exercising to lose the baby weight. I have a total of 45 lbs to lose. I'm 11 lbs away from my pre pregnancy weight and 30 lbs away from where I would like to be when I got married 3 yrs. ago. Add me if you need a friend. We can keep each other motivated. I…
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I usually stay with my 1200 calories and don't eat anymore even though mfp adds on to it based on the calories I burn..
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I am 5"8 and I"m currenlty 155-160.. I'm looking to be back at 130-135
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I"m in... :)
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Day 1: I completed the 20 mins of 30DS and now my legs feel like jelly and my knee is hurting a bit ( i expected my knee to hurt b/c I was in a car accident 3 yrs ago and it never healed).. Tired to do the 6w6pk but my body felt like jelly.. so I think I would give that a try in day 2 which is tom. I am really out of…
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enjoy your vacation... :) hope to see your results soon..
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I"m going to start the 30 day shred this evening... but I know I should do it in the morning time.. just so lazy to get up at 4am to do it... but I have to.. i have about 25 lbs to lose so hopefully I can do this...need some motivation.... we can motivate each other on here...
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I'm 5'8 I'm currently 160 and want to go back down to 135-140...
