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I did Medifast a couple of years ago and lost about 30 pounds...didn't make it to the transition. I just couldn't keep eating the Medifast food. It gave me so much gas I thought I'd explode! If it weren't for that I'd have stayed with it. In addition, buying the food was expensive. In any event..I need something I can…
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I'm in too! Will end you my informtion.
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Don't be discouraged! My daughter has been doing this for almost a year and has lost 102 pounds!!! She just keeps working on it and never gives up...some weeks are better than others. You CAN do it!