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I love Quorn mince or other mince substitutes because they can be used in chillis, lasagnes, cottage pie and loads of other stuff and when I make it for my friends they don't realise it's not real meat :) It's also fairly high in protein so win win! Stick a bit of woucester sauce or beef stock in for a more meaty flavour x
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Thanks for your replies :) I'll work on my portion control before I go haha! I won't have internet for most of the time I'm there but I'll log when I get the chance! It's a field course so hopefully will be active for most of the day. I like the idea of something to remind me of my progress though, it will hopefully help…
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Hey, I've been on MFP for about a month now and I'm starting to lose motivation so I'd also like some friends who are going through the same thing because all my friends are so skinny and just eat all the time and I find it hard to stick to my goals when I'm with them! I'm 5"7' and I weigh 189lbs, which I'd like to get…
