ally1130 Member

I don't know about that, it's all in the eye of the beholder. Not ALL women want to be 5'9. I don't think short women need to tell themselves anything. I know I'm sexy, I don't need to make any excuses for anything!

Short and proud baby! But I do like to rock a mean set of heels to show those tall girls whose boss! 5'4' CW: 116 GW: 111 Tell em' shorties!

Hey there! Looks like we are all pretty close! 5'4" SW: 140 CW:117 GW:111 Awesome!

5' 4" SW: 145 CW: 117 GW: 111 Anyone else?

I recommend you just tell yourself that if you are not logging what you eat, you don't KNOW WHAT YOUR EATING. Losing weight takes a very specific calorie input and output. I started logging calories daily when I started realizing that my "guess" of calories and nutritional values were way off. I started logging just to…

I totally agree. I enjoy knowing the nutritional value of everything I eat. It makes me feel good to know what I'm putting in my body. Especially when you think that eating the junk you did before means putting chemicals in your body that can effect your mood, health, skin, etc. Not to mention the fact that you become…

This always happens to me too when I am doing an intensive workout program. Right now I weigh 115 but on a heavy workout week where there is a lot strength training and cardio I will put on 2-3 lbs and be 118. If I want to know how much my "settling" weight is I have to stop doing any kind of strength training for a week…

For me it's not a question of how I look, how fast I run, or anything of that nature. It's about whether or not the things you do for your body are good or bad. Smoking is bad for your body period. I smoked for several years, never worked out, and ate whatever I wanted. I was skinny, tan, and pretty but nothing close to…

You look great!

Thanks for the posts everybody! I am feeling more positive about improving my eating habits on the weekend. :)

Nice abs Meway! Good for you!! :)

It took me a long time to lose the weight after I had my daughter via c-section. I had to work my butt off dieting and exercising (3-5 week for 60-120 minutes) for a year before I got to where I am now. 2 1/2 years later I'm almost to my ultimate goal weight and I weigh less than before I was pregnant. It is really hard to…

I had this same issue when I first started working out. I didn't want to embarrass myself in front of other people. So I started working out at an all girls gym and only when it wasn't very busy. Also, working out at home with videos is a really good way to test your endurance and ability before you hit the gym. Now that I…

I originally had a goal of weighing 112, I am currently 118. I am 5'4 What are people's thoughts on this weight goal for my height. Too skinny, to fat, just right????

Hi! My name is Alyson. I live in Columbia, MO. I really don't have one particular food vice or cheat. It seems like if I just start to cheat a little bit with one thing, it then becomes a two day feeding frenzy.. Yikes. One of my biggest vices and things most keeping me from getting in shape is smoking. I have been on…

I would have to say lunges, squats, and leg lifts. You want to make sure you feel it in the booty when you do your lunges.. It should burn that muscle that connects your thigh to your booty muscle. These have done wonders for my thighes and my dierrere!! If you want to make it a little harder, hold to gallons of milk (one…

56 degrees and REALLY windy