Hi Everyone, please introduce yourself!
Replies
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What's your name? Jen
Where do you live? Alberta, Canada
What are your food vices/ cheats? Blizzards from Dairy Queen
What do you think is holding you back from being in your TOP shape? Motivation. I give up easily.
What's your favorite exercise? Anything that feels more fun and recreational than working out. IE dancing, rock climbing, hiking, etc.
What exercise would you like to try this year? Yoga
What is your biggest trouble spot? Thighs
What part of your body do you like the most? upper body
What's your #1 fitness/ health goal in 2012? Maintaing consistency of exercise into my life0 -
What's your name? Kelli
Where do you live? Mississippi
What are your food vices/ cheats? Bad carbs: breads, pastas, salty foods, cheeses
What do you think is holding you back from being in your TOP shape? Time/scheduling. Have a 7month old baby.
What's your favorite exercise? Kickboxing and lifting
What exercise would you like to try this year? Heavier lifting
What is your biggest trouble spot? Mid-section and thighs
What part of your body do you like the most? Arms and shoulders
What's your #1 fitness/ health goal in 2012? To just stick to it and be one hot mama! Be a good (healthy) example for my daughter.0 -
What's your name? Jen
Where do you live? Valladolid, Spain
What are your food vices/ cheats? All kind of sweets!
What do you think is holding you back from being in your TOP shape? My sedentary life (work from home)
What's your favorite exercise? Biking and skating
What exercise would you like to try this year? Running 10 km and Insanity
What is your biggest trouble spot? Butt and thighs
What part of your body do you like the most? Shoulders
What's your #1 fitness/ health goal in 2012? Be fit and all toned up!0 -
What's your name? Rebekah
Where do you live? UK
What are your food vices/ cheats? Chocolate and cheese (though not together...)
What do you think is holding you back from being in your TOP shape? I love my food, and I have a sedentary job
What's your favorite exercise? Body Pump classes and Zumba
What exercise would you like to try this year? Yoga
What is your biggest trouble spot? My middle
What part of your body do you like the most? Shoulders and legs
What's your #1 fitness/ health goal in 2012? Improve flexibility, posture and lose some abdominal fat!0 -
What's your name? Hi im zoe
Where do you live? I live in perth, Australia
What are your food vices/ cheats? im a BIG chocolate fan! And hot chips seem to get the best of me!
What do you think is holding you back from being in your TOP shape? Pure laziness, better things to do then workout, but im getting there
What's your favorite exercise? I love yoga! But i quite enjoy the burn of ab and leg/butt workouts
What exercise would you like to try this year? Boxercise!! Looks fun
What is your biggest trouble spot? Its back-fat betty!!
What part of your body do you like the most? Hmmm my legs/butt probably....i like my back lol
What's your #1 fitness/ health goal in 2012? To be healthy...and look sexy i'd like to learn how to properly commit to the gym.0 -
What's your name? Kat
Where do you live? Canada
What are your food vices/ cheats? chips!
What do you think is holding you back from being in your TOP shape? motivation
What's your favorite exercise? tie between yoga and running
What exercise would you like to try this year? cross fit but I'm too scared.
What is your biggest trouble spot? thighs
What part of your body do you like the most? stomach
What's your #1 fitness/ health goal in 2012? run my first race! hopefully a 10K in the fall.0 -
What's your name? Ashley
Where do you live? Ponteix, SK
What are your food vices/ cheats? Chips and Dip
What do you think is holding you back from being in your TOP shape? Sticking to a plan and being consistant
What's your favorite exercise? Weightlifting
What exercise would you like to try this year? I'm going to start and finish P90X
What is your biggest trouble spot? Core
What part of your body do you like the most? Back and arms
What's your #1 fitness/ health goal in 2012? By the end of the year to be inspirational shape
Feel free to add me as a friend so we can all keep each other accountable. I have been on this website before and tragically deleted my account. Whoops! So here I am again and looking for pals!0 -
What's your name? Jennie
Where do you live? Burlington, ON
What are your food vices/ cheats? Nutella, Chocolate, Ice Cream, Fast Food, less healthy restaurant food, potato chips, alcohol, processed food (eg. sausage, bacon), candy
What do you think is holding you back from being in your TOP shape? My love of pigging out on unhealthy food
What's your favorite exercise? Turbo Jam and Yoga
What exercise would you like to try this year? Turbo Fire
What is your biggest trouble spot? My gut, and the cellulite on my butt and thighs
What part of your body do you like the most? Aside from some wiggle, my arms are starting to shape up nicely
What's your #1 fitness/ health goal in 2012? To be able to wear any Halloween costume I want
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Hi everyone! So glad to have found a group as such Whenever I tell people I know about how I need to get in shape, lose some flab, the common response is... but you are soooo skinny, the wind will blow u away.... but you are underweight (I so am NOT)... etc. accompanied with the eye-rolling and "are-you-crazy" looks. so yeah, u can imagine the kinda "support" I get frm my friends, colleagues, relatives. /sigh.
I get the same kind of thing. Except instead of you're underweight, I get, "if you lose any more weight, you'll disappear. But this is coming from people thinner than me!
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What's your name? Jill
Where do you live? Columbus, OH
What are your food vices/ cheats? chips, cake, candy, cookies
What do you think is holding you back from being in your TOP shape? eating too much, not working out enough
What's your favorite exercise? yoga
What exercise would you like to try this year? I just started running on a treadmill and I'm hoping I fall in love with it
What is your biggest trouble spot? hips/cellulite thighs
What part of your body do you like the most? waist
What's your #1 fitness/ health goal in 2012? To be toned!0 -
What's your name? Heather
Where do you live? New York, NY
What are your food vices/ cheats? chips, chocolate
What do you think is holding you back from being in your TOP shape? eating too much and not working out enough (both strength and cardio - I'm just lazy!)
What's your favorite exercise? hot yoga, it's awesome!
What exercise would you like to try this year? Weight training.
What is your biggest trouble spot? The dreaded belly pooch.
What part of your body do you like the most? My ... um ... hrm. Teeth?
What's your #1 fitness/ health goal in 2012? Ditch the skinnyfat and get to toned & fabulous!0 -
What's your name? Rhio
Where do you live? Charleston, SC
What are your food vices/ cheats? Coca Cola, carbs!
What do you think is holding you back from being in your TOP shape? Too quick to lose motivation
What's your favorite exercise? Brazil Butt Lift, Slim in 6, 30 Day Shred, Pump It Up and Pilates
What exercise would you like to try this year? I would just like to complete an entire program.
What is your biggest trouble spot? Legs (thighs, fat above the knees!)
What part of your body do you like the most? upper back and shoulders
What's your #1 fitness/ health goal in 2012? To get toned up!0 -
What's your name? Kim
Where do you live? Wisconsin
What are you food vices/cheats? diet coke, most junk food
What do you think is holding you back from being in your TOP shape? Lack of will power
What is your favorite exercise? Wii Active
What exercise would you like to try this year? I just want to make exercise a habit
What is your biggest trouble spot? abdomen
What part of your body do you like most? Arms
What is your #1 fitness goal in 2012? To develop a healthier lifestyle and have increased energy by my 50th birthday Jan.2, 2013.0 -
Hy guys
Im Minie from Europe. Food vices I have a lot cause Im a total sweet tooth So basically chocolate, cakes, cookies etc. I believe that right now nothing (and I truly believe it), nothing is holding me back because Im doing all that I can to be as fit as possible My favourite exercise would be the TurboFire workout, cause they are sooo fun I decided to give Chalean Extreme a change, and I really like it so far Im finishing my 2nd week already My biggest trouble spot would probably be my thighs, I used to think that my belly was my biggest problem area, but now I realize its quite lean (unlike how it used to). I like my belly the most now. My number 1 fitness/health goal in 2012 is not to gain any more weight by the end of the year, and maintain the way I look now, or even make myself a bit more toned.
Im looking forward to being an active member of this group talk to ya soon!0 -
What's your name: Aliya
Where do you live: MI
What are your food vices/ cheats: Little snacks here and there
What do you think is holding you back from being in your TOP shape: Too much snacking
What's your favorite exercise: Ballet
What exercise would you like to try this year: Zumba
What is your biggest trouble spot: Abdomen
What part of your body do you like the most: Legs
What's your #1 fitness/ health goal in 2012: Be as skinny/fit as possible for the December performance.0 -
What's your name? Sam
Where do you live? England
What are your food vices/ cheats? Biscuits
What do you think is holding you back from being in your TOP shape? Start well but motivation goes down hill
What's your favorite exercise? Running
What exercise would you like to try this year? Cycling (just started)
What is your biggest trouble spot? Thighs
What part of your body do you like the most? Arms
What's your #1 fitness/ health goal in 2012? To run half-marathon distance in a good time0 -
What's your name? Ruthie
Where do you live? Augusta, GA
What are your food vices/ cheats? Chocolate chip cookies
What do you think is holding you back from being in your TOP shape? small cheats
What's your favorite exercise? weight lifting!
What exercise would you like to try this year? Les Mills Bodyflow at Gold's Gym
What is your biggest trouble spot? my glute-ham tie in (The area right under the butt cheek)
What part of your body do you like the most? my six pack!
What's your #1 fitness/ health goal in 2012? Compete in the NPC Coastal USA competition, bikini division!0 -
Hi! My name is Alyson. I live in Columbia, MO. I really don't have one particular food vice or cheat. It seems like if I just start to cheat a little bit with one thing, it then becomes a two day feeding frenzy.. Yikes. One of my biggest vices and things most keeping me from getting in shape is smoking. I have been on again off again quitting for an entire year. My boy friend as well. We will go all week without smoking but it seems every other weekend we end up smoking again. YUCK! I HATE IT! My favorite exercise is running.. I would like to try bicycling this year. I have tried it in the past but I would like to give it a more dedicated go round. My biggest trouble spot are my thighs, boot, and hips (OMG). I like my flat belly but I would LOVE some abs.. My favorite part of my body is probably my lady lumps. My fitness health goal is to lift my booty an inch, get abs, and lose an inch or so on each thigh.
I originally had a goal of weighing 112, I am currently 118. I am 5'4 What are people's thoughts on this weight goal for my height. Too skinny, to fat, just right????0 -
Your body type will kind of determine that. For instance, i'm only an inch shorter than you at 5'3", but I weigh 119 pounds. I have never been in better shape. I just weighed in at 119 lbs, 33" 24" 34" (chest, waist, hips) and 14.5% body fat. You may have a different body style than I do, so something like that is hard to say without pictures.0
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What's your name? Cara, 5'8, 126 lbs
Where do you live? Ohio
What are your food vices/ cheats? bread!
What do you think is holding you back from being in your TOP shape? Laziness - I come up with every excuse to not go to the gym
What's your favorite exercise? I LOVED bikram yoga when I used to do it... Now it's a bit too expensive for my teacher's salary
What exercise would you like to try this year? I love kickboxing and I'd like to get into that
What is your biggest trouble spot? thighs ;(
What part of your body do you like the most? my stomach!! It's always been pretty nice
What's your #1 fitness/ health goal in 2012? I want to weigh 120 pounds and shed all that squishy fat. Six pounds to go!0