Hi Everyone, please introduce yourself!
Replies
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What's your name? Jen
Where do you live? Alberta, Canada
What are your food vices/ cheats? Blizzards from Dairy Queen
What do you think is holding you back from being in your TOP shape? Motivation. I give up easily.
What's your favorite exercise? Anything that feels more fun and recreational than working out. IE dancing, rock climbing, hiking, etc.
What exercise would you like to try this year? Yoga
What is your biggest trouble spot? Thighs
What part of your body do you like the most? upper body
What's your #1 fitness/ health goal in 2012? Maintaing consistency of exercise into my life0 -
What's your name? Kelli
Where do you live? Mississippi
What are your food vices/ cheats? Bad carbs: breads, pastas, salty foods, cheeses
What do you think is holding you back from being in your TOP shape? Time/scheduling. Have a 7month old baby.
What's your favorite exercise? Kickboxing and lifting
What exercise would you like to try this year? Heavier lifting
What is your biggest trouble spot? Mid-section and thighs
What part of your body do you like the most? Arms and shoulders
What's your #1 fitness/ health goal in 2012? To just stick to it and be one hot mama! Be a good (healthy) example for my daughter.0 -
What's your name? Jen
Where do you live? Valladolid, Spain
What are your food vices/ cheats? All kind of sweets!
What do you think is holding you back from being in your TOP shape? My sedentary life (work from home)
What's your favorite exercise? Biking and skating
What exercise would you like to try this year? Running 10 km and Insanity
What is your biggest trouble spot? Butt and thighs
What part of your body do you like the most? Shoulders
What's your #1 fitness/ health goal in 2012? Be fit and all toned up!0 -
What's your name? Rebekah
Where do you live? UK
What are your food vices/ cheats? Chocolate and cheese (though not together...)
What do you think is holding you back from being in your TOP shape? I love my food, and I have a sedentary job
What's your favorite exercise? Body Pump classes and Zumba
What exercise would you like to try this year? Yoga
What is your biggest trouble spot? My middle
What part of your body do you like the most? Shoulders and legs
What's your #1 fitness/ health goal in 2012? Improve flexibility, posture and lose some abdominal fat!0 -
What's your name? Hi im zoe
Where do you live? I live in perth, Australia
What are your food vices/ cheats? im a BIG chocolate fan! And hot chips seem to get the best of me!
What do you think is holding you back from being in your TOP shape? Pure laziness, better things to do then workout, but im getting there
What's your favorite exercise? I love yoga! But i quite enjoy the burn of ab and leg/butt workouts
What exercise would you like to try this year? Boxercise!! Looks fun
What is your biggest trouble spot? Its back-fat betty!!
What part of your body do you like the most? Hmmm my legs/butt probably....i like my back lol
What's your #1 fitness/ health goal in 2012? To be healthy...and look sexy i'd like to learn how to properly commit to the gym. 0 -
What's your name? Kat
Where do you live? Canada
What are your food vices/ cheats? chips!
What do you think is holding you back from being in your TOP shape? motivation
What's your favorite exercise? tie between yoga and running
What exercise would you like to try this year? cross fit but I'm too scared.
What is your biggest trouble spot? thighs
What part of your body do you like the most? stomach
What's your #1 fitness/ health goal in 2012? run my first race! hopefully a 10K in the fall.0 -
What's your name? Ashley
Where do you live? Ponteix, SK
What are your food vices/ cheats? Chips and Dip
What do you think is holding you back from being in your TOP shape? Sticking to a plan and being consistant
What's your favorite exercise? Weightlifting
What exercise would you like to try this year? I'm going to start and finish P90X
What is your biggest trouble spot? Core
What part of your body do you like the most? Back and arms
What's your #1 fitness/ health goal in 2012? By the end of the year to be inspirational shape
Feel free to add me as a friend so we can all keep each other accountable. I have been on this website before and tragically deleted my account. Whoops! So here I am again and looking for pals!0 -
What's your name? Jennie
Where do you live? Burlington, ON
What are your food vices/ cheats? Nutella, Chocolate, Ice Cream, Fast Food, less healthy restaurant food, potato chips, alcohol, processed food (eg. sausage, bacon), candy
What do you think is holding you back from being in your TOP shape? My love of pigging out on unhealthy food
What's your favorite exercise? Turbo Jam and Yoga
What exercise would you like to try this year? Turbo Fire
What is your biggest trouble spot? My gut, and the cellulite on my butt and thighs
What part of your body do you like the most? Aside from some wiggle, my arms are starting to shape up nicely
What's your #1 fitness/ health goal in 2012? To be able to wear any Halloween costume I want
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Hi everyone! So glad to have found a group as such Whenever I tell people I know about how I need to get in shape, lose some flab, the common response is... but you are soooo skinny, the wind will blow u away.... but you are underweight (I so am NOT)... etc. accompanied with the eye-rolling and "are-you-crazy" looks. so yeah, u can imagine the kinda "support" I get frm my friends, colleagues, relatives. /sigh.
I get the same kind of thing. Except instead of you're underweight, I get, "if you lose any more weight, you'll disappear. But this is coming from people thinner than me! 0 -
What's your name? Jill
Where do you live? Columbus, OH
What are your food vices/ cheats? chips, cake, candy, cookies
What do you think is holding you back from being in your TOP shape? eating too much, not working out enough
What's your favorite exercise? yoga
What exercise would you like to try this year? I just started running on a treadmill and I'm hoping I fall in love with it
What is your biggest trouble spot? hips/cellulite thighs
What part of your body do you like the most? waist
What's your #1 fitness/ health goal in 2012? To be toned!0 -
What's your name? Heather
Where do you live? New York, NY
What are your food vices/ cheats? chips, chocolate
What do you think is holding you back from being in your TOP shape? eating too much and not working out enough (both strength and cardio - I'm just lazy!)
What's your favorite exercise? hot yoga, it's awesome!
What exercise would you like to try this year? Weight training.
What is your biggest trouble spot? The dreaded belly pooch.
What part of your body do you like the most? My ... um ... hrm. Teeth?
What's your #1 fitness/ health goal in 2012? Ditch the skinnyfat and get to toned & fabulous!0 -
What's your name? Rhio
Where do you live? Charleston, SC
What are your food vices/ cheats? Coca Cola, carbs!
What do you think is holding you back from being in your TOP shape? Too quick to lose motivation
What's your favorite exercise? Brazil Butt Lift, Slim in 6, 30 Day Shred, Pump It Up and Pilates
What exercise would you like to try this year? I would just like to complete an entire program.
What is your biggest trouble spot? Legs (thighs, fat above the knees!)
What part of your body do you like the most? upper back and shoulders
What's your #1 fitness/ health goal in 2012? To get toned up!0 -
What's your name? Kim
Where do you live? Wisconsin
What are you food vices/cheats? diet coke, most junk food
What do you think is holding you back from being in your TOP shape? Lack of will power
What is your favorite exercise? Wii Active
What exercise would you like to try this year? I just want to make exercise a habit
What is your biggest trouble spot? abdomen
What part of your body do you like most? Arms
What is your #1 fitness goal in 2012? To develop a healthier lifestyle and have increased energy by my 50th birthday Jan.2, 2013.0 -
Hy guys
Im Minie from Europe. Food vices I have a lot cause Im a total sweet tooth
So basically chocolate, cakes, cookies etc. I believe that right now nothing (and I truly believe it), nothing is holding me back because Im doing all that I can to be as fit as possible My favourite exercise would be the TurboFire workout, cause they are sooo fun I decided to give Chalean Extreme a change, and I really like it so far Im finishing my 2nd week already My biggest trouble spot would probably be my thighs, I used to think that my belly was my biggest problem area, but now I realize its quite lean (unlike how it used to). I like my belly the most now. My number 1 fitness/health goal in 2012 is not to gain any more weight by the end of the year, and maintain the way I look now, or even make myself a bit more toned.
Im looking forward to being an active member of this group talk to ya soon! 0 -
What's your name: Aliya
Where do you live: MI
What are your food vices/ cheats: Little snacks here and there
What do you think is holding you back from being in your TOP shape: Too much snacking
What's your favorite exercise: Ballet
What exercise would you like to try this year: Zumba
What is your biggest trouble spot: Abdomen
What part of your body do you like the most: Legs
What's your #1 fitness/ health goal in 2012: Be as skinny/fit as possible for the December performance.0 -
What's your name? Sam
Where do you live? England
What are your food vices/ cheats? Biscuits
What do you think is holding you back from being in your TOP shape? Start well but motivation goes down hill
What's your favorite exercise? Running
What exercise would you like to try this year? Cycling (just started)
What is your biggest trouble spot? Thighs
What part of your body do you like the most? Arms
What's your #1 fitness/ health goal in 2012? To run half-marathon distance in a good time0 -
What's your name? Ruthie
Where do you live? Augusta, GA
What are your food vices/ cheats? Chocolate chip cookies
What do you think is holding you back from being in your TOP shape? small cheats
What's your favorite exercise? weight lifting!
What exercise would you like to try this year? Les Mills Bodyflow at Gold's Gym
What is your biggest trouble spot? my glute-ham tie in (The area right under the butt cheek)
What part of your body do you like the most? my six pack!
What's your #1 fitness/ health goal in 2012? Compete in the NPC Coastal USA competition, bikini division!0 -
Hi! My name is Alyson. I live in Columbia, MO. I really don't have one particular food vice or cheat. It seems like if I just start to cheat a little bit with one thing, it then becomes a two day feeding frenzy.. Yikes. One of my biggest vices and things most keeping me from getting in shape is smoking. I have been on again off again quitting for an entire year. My boy friend as well. We will go all week without smoking but it seems every other weekend we end up smoking again. YUCK! I HATE IT! My favorite exercise is running.. I would like to try bicycling this year. I have tried it in the past but I would like to give it a more dedicated go round. My biggest trouble spot are my thighs, boot, and hips (OMG). I like my flat belly but I would LOVE some abs.. My favorite part of my body is probably my lady lumps. My fitness health goal is to lift my booty an inch, get abs, and lose an inch or so on each thigh.
I originally had a goal of weighing 112, I am currently 118. I am 5'4 What are people's thoughts on this weight goal for my height. Too skinny, to fat, just right????0 -
Your body type will kind of determine that. For instance, i'm only an inch shorter than you at 5'3", but I weigh 119 pounds. I have never been in better shape. I just weighed in at 119 lbs, 33" 24" 34" (chest, waist, hips) and 14.5% body fat. You may have a different body style than I do, so something like that is hard to say without pictures.0
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What's your name? Cara, 5'8, 126 lbs
Where do you live? Ohio
What are your food vices/ cheats? bread!
What do you think is holding you back from being in your TOP shape? Laziness - I come up with every excuse to not go to the gym
What's your favorite exercise? I LOVED bikram yoga when I used to do it... Now it's a bit too expensive for my teacher's salary
What exercise would you like to try this year? I love kickboxing and I'd like to get into that
What is your biggest trouble spot? thighs ;(
What part of your body do you like the most? my stomach!! It's always been pretty nice
What's your #1 fitness/ health goal in 2012? I want to weigh 120 pounds and shed all that squishy fat. Six pounds to go!0 -
I'd like to try kickboxing too!What's your name? Cara, 5'8, 126 lbs
Where do you live? Ohio
What are your food vices/ cheats? bread!
What do you think is holding you back from being in your TOP shape? Laziness - I come up with every excuse to not go to the gym
What's your favorite exercise? I LOVED bikram yoga when I used to do it... Now it's a bit too expensive for my teacher's salary
What exercise would you like to try this year? I love kickboxing and I'd like to get into that
What is your biggest trouble spot? thighs ;(
What part of your body do you like the most? my stomach!! It's always been pretty nice
What's your #1 fitness/ health goal in 2012? I want to weigh 120 pounds and shed all that squishy fat. Six pounds to go!0 -
Where do you live? London
What are your food vices/ cheats? Sushi & Mexican Food.
What do you think is holding you back from being in your TOP shape? Nothing
What's your favorite exercise? I'm digging the 30 Day Shred/ Insanity & Pilates.
What exercise would you like to try this year? Barre.
What is your biggest trouble spot? My tummy.
What part of your body do you like the most? My bum
What's your #1 fitness/ health goal in 2012? To be body confident!0 -
What's your name? May
Where do you live? Oahu
What are your food vices/ cheats? Chocolates, frappes
What do you think is holding you back from being in your TOP shape? LAZINESSSSS
What's your favorite exercise? swimming
What exercise would you like to try this year? trail running
What is your biggest trouble spot? belly
What part of your body do you like the most? hands
What's your #1 fitness/ health goal in 2012? Be able to run 10 miles (right now 2 is hard!)0 -
What's your name? Grace
Where do you live? Virginia
What are your food vices/ cheats? Wine and anything cheesy
What do you think is holding you back from being in your TOP shape? Eating out with others and school work
What's your favorite exercise? Walking
What exercise would you like to try this year? Running
What is your biggest trouble spot? Stomach and upper arms
What part of your body do you like the most? Legs
What's your #1 fitness/ health goal in 2012? To have a flat stomach and run longer/faster0 -
What's your name? Renae
Where do you live? Florida
What are your food vices/ cheats? Creamy dips, chips and salsa, or anything salty
What do you think is holding you back from being in your TOP shape? I don't want it bad enough to cut out the food that is bad
What's your favorite exercise? Insanity and Running
What exercise would you like to try this year? Both Insanity and Running are new. 2 half marathons down, 3 more to go
What is your biggest trouble spot? The love handles
What part of your body do you like the most? My eyes
What's your #1 fitness/ health goal in 2012? Get down to my pre-marriage weight (9 pounds left)0 -
What's your name? Megan
Where do you live? Connecticut
What are your food vices/ cheats? Ice cream
What do you think is holding you back from being in your TOP shape? lack of motivation
What's your favorite exercise? yoga
What exercise would you like to try this year? ab-exercises
What is your biggest trouble spot? not a good runner. need more muscle in my stomach
What part of your body do you like the most? legs- could shed some fat, but are muscular
What's your #1 fitness/ health goal in 2012? to be happy with a new fit body0 -
What's your name? Brittany
Where do you live? Maine
What your food vices/cheats? pizza and sweets
What do you think is holding you back from being in your TOP shape? not committing 100% to an exercise routine - giving into my own mental excuses and then giving up all together
What's your favorite exercise? walking/running
What exercise would you like to try this year? more martial arts/kickboxing
What is your biggest trouble spot? thighs, lower abs
What part of you body to you like the most? stomach, butt
What's your #1 fitness/health goal in 2012? to be toned0 -
What's your name? Ana
Where do you live? Florida
What are your food vices/ cheats? Alcohol, bread and butter, cheese, and too much salt
What do you think is holding you back from being in your TOP shape? Portion control and late night snacking
What's your favorite exercise? Running
What exercise would you like to try this year? Lifting
What is your biggest trouble spot? Thighs!! They don't want to go.
What part of your body do you like the most? Face
What's your #1 fitness/ health goal in 2012? To shrink the thighs and flatten the stomach further, dropping from my original weight of 147 to my current of 131 to my goal of 120.0 -
What's your name? Amy
Where do you live? Pittsburgh
What are your food vices/ cheats? Carbs, IPA/good beer, ice cream, sugar
What do you think is holding you back from being in your TOP shape? Effort and portion control, I get close and then cheat a little...then I blow it instead of stopping I keep going all out because I figured I already messed up-bad habit!!!
What's your favorite exercise? I'm going to try crossfit this Saturday, I love running, mtn biking, climbing, lifting
What exercise would you like to try this year? crossfit
What is your biggest trouble spot? My stomach and my hamstrings/cellulite
What part of your body do you like the most? My smile and my hair
What's your #1 fitness/ health goal in 2012? Get back into shape like I was in college, 120/confident/strong!!0 -
What's your name? Susan
Where do you live? PA
What are your food vices/ cheats? desserts
What do you think is holding you back from being in your TOP shape? Cheats, making excuses why i can find time to exercise
What's your favorite exercise? crunches, weights
What exercise would you like to try this year? rope climbing
What is your biggest trouble spot? stomach and thighs
What part of your body do you like the most? my arms
What's your #1 fitness/ health goal in 2012? get to my goal, get fit, get strong, so i am ready to complete my 2013 goal- the Spartan Trifecta0
