Hi Everyone, please introduce yourself!
Replies
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What's your name? Kristen
Where do you live? New Jersey
What are your food vices/ cheats? I miss ice cream and baked ziti =(
What do you think is holding you back from being in your TOP shape? the occasional cheats
What's your favorite exercise? box jumps, double under jump rope, push press, dead lift
What exercise would you like to try this year? handstand pushup!
What is your biggest trouble spot? back, stomach
What part of your body do you like the most? butt!
What's your #1 fitness/ health goal in 2012? 17% body fat and to look slammin in a bathing suit!0 -
What's your name? SJ
Where do you live? Suffolk, UK
What are your food vices/ cheats? Chocolate
What do you think is holding you back from being in your TOP shape? My lack of will power
What's your favorite exercise? Stepper
What exercise would you like to try this year? Weight lifting
What is your biggest trouble spot? Love handles
What part of your body do you like the most? Bum
What's your #1 fitness/ health goal in 2012? To be toned for my holiday in June0 -
What's your name? Joanne
Where do you live? Hertfordshire UK
What are your food vices/ cheats? Biscuits, chocolate and wine
What do you think is holding you back from being in your TOP shape? Sit down job, lack of willpower, I'm abit lazy
What's your favorite exercise? Anything cardio
What exercise would you like to try this year? Running
What is your biggest trouble spot? Tummy, thighs and bum
What part of your body do you like the most? chest, back
What's your #1 fitness/ health goal in 2012? To zap the layer of fat hiding my abs!0 -
What's your name? Sarah
Where do you live? Maine
What are your food vices/ cheats? Chocolate, wine, just large portions in general
What do you think is holding you back from being in your TOP shape? Laziness! I can't stick with an exercise program
What's your favorite exercise? Zumba
What exercise would you like to try this year? Running!
What is your biggest trouble spot? Tummy, thighs, hips
What part of your body do you like the most? Upper body
What's your #1 fitness/ health goal in 2012? Learn to love cardio! And look good in my bikini!0 -
What's your name? Tamee
Where do you live? Orange County, CA
What are your food vices/ cheats? Alcohol, carby/salty stuff like chips
What do you think is holding you back from being in your TOP shape?
What's your favorite exercise? Running and Yoga
What exercise would you like to try this year? A "bootcamp" or crossfit
What is your biggest trouble spot? My thighs
What part of your body do you like the most? My booty
What's your #1 fitness/ health goal in 2012? Tone up and see a little more definition, loose about 5-7 pounds.0 -
What's your name? Marissa
Where do you live? Ontario,Canada
What are your food vices/ cheats? Alchol,Thai food,Indian food
What do you think is holding you back from being in your TOP shape? lazyness, I hate working out!
What's your favorite exercise? Hiking
What exercise would you like to try this year? weight lifting
What is your biggest trouble spot? my thighs and tummy
What part of your body do you like the most? butt, could be a little firmer though lol
What's your #1 fitness/ health goal in 2012? to tighten up and look good in a bikini, and to feel comfortable in my own skin0 -
What's your name? Carrie
Where do you live? USA
What are your food vices/ cheats? Beer, beer, more beer, pizza night and potato chips.
What do you think is holding you back from being in your TOP shape? See above plus tendency for laziness.
What's your favorite exercise? None. It's a necessary evil.
What exercise would you like to try this year? Yoga has always sounded interesting.
What is your biggest trouble spot? Thick thighs
What part of your body do you like the most? Naturally small boned/petite height
What's your #1 fitness/ health goal in 2012? Get back to what I weighed the previous 20 years of my life...0 -
What's your name? Hi, I'm Maria!
Where do you live? I live in PA
What are your food vices/ cheats? Swiss cheese! And fast food.
What do you think is holding you back from being in your TOP shape? lack of motivation and need to eat til I can't eat no mo'.
What's your favorite exercise? treadmill I guess.
What exercise would you like to try this year? I'd LOVE to join a kickboxing class!
What is your biggest trouble spot? Stomach
What part of your body do you like the most? Boobs!
What's your #1 fitness/ health goal in 2012? To get to 125lbs.0 -
What's your name? Nathalie
Where do you live? In Florida
What are your food vices/ cheats? Sweets!
What do you think is holding you back from being in your TOP shape? Sweets and I need to workout more often and harder!
What's your favorite exercise? Roller Derby
What exercise would you like to try this year? Possibly Crossfit
What is your biggest trouble spot? My Bum!
What part of your body do you like the most? My Abs.
What's your #1 fitness/ health goal in 2012? To get toned!0 -
What's your name? Sandra
Where do you live? York, England
What are your food vices/ cheats? Mint Imperials
What do you think is holding you back from being in your TOP shape? Having enough time in the day.
What's your favourite exercise? Body Combat and Kettlersize
What exercise would you like to try this year? Street Dance (not quite exercise but has the desired effect)
What is your biggest trouble spot? My Butt!
What part of your body do you like the most? My shoulders!
What's your #1 fitness/ health goal in 2012? To improve my running distance and speed!0 -
hello, my name is suzie. i am from switzerland. my favourite exercises are high intensity training, running and yoga. this year i would like to try climbing. so my health and fitness goal in 2012 is to loose weight and get toned and strong.0
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What's your name? Andrea
Where do you live? Michigan
What are your food vices/ cheats? Queso/night time snacking
What do you think is holding you back from being in your TOP shape? Time, effort, lack thereof
What's your favorite exercise? Roller blading
What exercise would you like to try this year? Running a marathon
What is your biggest trouble spot? Thighs
What part of your body do you like the most? shoulders/collar bone area
What's your #1 fitness/ health goal in 2012? Be comfortable in a bikini (with no shorts or cover-up!)0 -
What's your name? Megan
Where do you live? Perth, Australia
What are your food vices/ cheats? Alcohol!
What do you think is holding you back from being in your TOP shape? Actually not much, I've come along weigh in 6mths, just want to maintain it!
What's your favorite exercise? I looovveee my group outdoor training sessions.. I don't have a favourite although I realy enjoy running now :-)
What exercise would you like to try this year? I just really want to focus on my new found energy for running, I want to do a half by Aug or Oct
What is your biggest trouble spot? Do my chrunk boobs count??
What part of your body do you like the most? Loving my flat stomach and the bit of definition it has, and my cute lil bicep muscles
What's your #1 fitness/ health goal in 2012? To stay on the path I'm on and not sway! I want to complete a half marathon and inspire others to get fit and eat healthy! :-)0 -
What's your name? Kelly
Where do you live? Myrtle Beach
What are your food vices/ cheats? red wine before bed.
What do you think is holding you back from being in your TOP shape? red wine before bed.
What's your favorite exercise? just started crossfit and i LOVE it.
What exercise would you like to try this year? my goal is to do 10 pull ups.
What is your biggest trouble spot? the muffin top
What part of your body do you like the most? my eyes, my feet, my shoulders/back.
What's your #1 fitness/ health goal in 2012? to be the best looking bridesmaid in 7 weeks at my brother's marine corp. wedding
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Tue 01/24/12 03:03 PM
What's your name? Chandler
Where do you live? Texas
What are your food vices/ cheats? mexican food....
What do you think is holding you back from being in your TOP shape? i dont workout enough
What's your favorite exercise? prolly high intensity training
What exercise would you like to try this year? insanity
What is your biggest trouble spot? my lower stomach but looking towards a six back before my september wedding!
What part of your body do you like the most? prolly my legs but i need to get back to working on them!
What's your #1 fitness/ health goal in 2012? prolly just getting ripped before my wedding...:D0 -
What's your name? Josephine
Where do you live? Suffolk, UK
What are your food vices/ cheats? Salty, savoury foods are my weaknesses. I sometimes wish I like chocolate instead.
What do you think is holding you back from being in your TOP shape? If I find something difficult I tend to tell myself I can't do it. So if I'm doing some sort of exercise and its difficult I stop doing it even though I know the more I do it, the more I can do it.
What's your favorite exercise? I love pilates.
What exercise would you like to try this year? I started to lift weights but temporarily stopped due to a bad back/neck. I'd love to take it further and see how I can develop my muscles.
What is your biggest trouble spot? My lower body! Everywhere is shrinking but my wobbly thighs.
What part of your body do you like the most? My upper body, mostly my shoulders. I only lifted weights for 7 weeks but it made such a big difference to them.
What's your #1 fitness/ health goal in 2012? To lower my body fat. Its currently 32%.0 -
What's your name? Hi, my name is Christina!
Where do you live? I live in Concord, California
What are your food vices/ cheats? Chocolate is my weakness!! Oh and Chipotle.. I'd choose that as a cheat meal anytime lol
What do you think is holding you back from being in your TOP shape? I haven't been working out enough! Sometimes also late night binging.. but i'm working on it!!
What's your favorite exercise? I love HIIT on the treadmill!!
What exercise would you like to try this year? Would love to try insanity or get into more weight lifting!
What is your biggest trouble spot? THIGHS!!!
What part of your body do you like the most? My waist!
What's your #1 fitness/ health goal in 2012? To lose the last 8 lbs, lower my bf% and then become a lean mean training machine!
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What's your name? Jamie
Where do you live? Auckland NZ
What are your food vices/ cheats? Bread and pastry
What do you think is holding you back from being in your TOP shape? Love to eat
What's your favorite exercise? Squats
What exercise would you like to try this year? body weight pull ups
What is your biggest trouble spot? thighs
What part of your body do you like the most? boobs up and knees down
What's your #1 fitness/ health goal in 2012? Lose enough body fat to be able to see thigh muscles0 -
What's your name? Ari
Where do you live? USA, Indiana
What are your food vices/ cheats? Cereal. Sugary cereal is my weakness. (Reeesssesss Puffs) and these no bake oatmeal PB choco cookies my dad makes (:P Yummm)
What do you think is holding you back from being in your TOP shape? I think my sugar intake, my insufficient protein, and my cluelessness in weight training
What's your favorite exercise? Uhm. I love hiking. Dancing. But I do a lot f running and elliptical
What exercise would you like to try this year? Heavy lifting
What is your biggest trouble spot? The "Belly pooch" I basically need to build abs.
What part of your body do you like the most? My chest-shoulders. My legs are okay.
What's your #1 fitness/ health goal in 2012? Lift!0 -
What's your name? Nicole
Where do you live? Dover AFB, DE
What are your food vices/ cheats? Ice Cream. Cant get away from it!!
What do you think is holding you back from being in your TOP shape? Ice Cream! And motivation.
What's your favorite exercise? I am getting into lifting, but I really am trying to convince myself that I like to run.
What exercise would you like to try this year? I am running my first official (not on base) 5K race in Philly. Doing the color run if anyone is out that way!
What is your biggest trouble spot? Tummy.
What part of your body do you like the most? My chest.
What's your #1 fitness/ health goal in 2012? Tone it up!0 -
What's your name? Kim
Where do you live? Wisconsin, USA
What are your food vices/ cheats? Bread & Cheese
What do you think is holding you back from being in your TOP shape? Focus! I have to just keep doing what I am doing
What's your favorite exercise? Running. It has changed my life all for the better so far!
What exercise would you like to try this year? Lifting, I need to tone everywhere
What is your biggest trouble spot? Thighs and butt! (I want those little butt dimples to go away, and I don't want my thighs to touch!)
What part of your body do you like the most? My chest
What's your #1 fitness/ health goal in 2012? Run faster, longer, and tone up! I want to look and feel awesome this summer and beyond!0 -
What's your name? Steph
Where do you live? UK
What are your food vices/ cheats? Pizza, chocolate and Pinot Grigio!
What do you think is holding you back from being in your TOP shape? The above, haha.
What's your favorite exercise? Pilates
What exercise would you like to try this year? I want to run
What is your biggest trouble spot? My belly pouch and my inner thighs
What part of your body do you like the most? My bum
What's your #1 fitness/ health goal in 2012? I want noticeable ab lines and more energy.0 -
What's your name? Hi Guys, my name is Brie
Where do you live? California
What are your food vices/ cheats? Chocolate/emotional eating
What do you think is holding you back from being in your TOP shape? I recently hurt my back and am having a hard time with my body fat since I'm not able to workout yet
What's your favorite exercise? Forward jump squats
What exercise would you like to try this year? Barre,pilates on the Cadillac
What is your biggest trouble spot? Flat butt
What part of your body do you like the most? Shoulders/arms/abs most of the time
What's your #1 fitness/ health goal in 2012? GET BETTER!!!!!0 -
What's your name?
My name is Adriana.
Where do you live?
I live in San Antonio, TX.
What are your food vices/ cheats?
I am an ICE CREAM addict.
What do you think is holding you back from being in your TOP shape?
Not having the knowledge of putting an exercise plan in place to follow. I go to the gym and do cardio but I need instructions on what to do to build muscle.
What's your favorite exercise?
The arc trainer is my favorite!!
What exercise would you like to try this year?
I would like to try Zumba or Yoga.
What is your biggest trouble spot?
My tummy of course.
What part of your body do you like the most?
My booty.
What's your #1 fitness/ health goal in 2012?
I want to look and feel the best that I have in years and I would like to tone up.0 -
What's your name?
Opal
Where do you live?
Georgia
What are your food vices/ cheats?
Mmmm... Reese's. My biggest health vice that I skip several meals and snack on sweets throughout the day. Even though my caloric intake is low I'm pretty much surviving on junk food.
What do you think is holding you back from being in your TOP shape?
Lack of motivation and excuse making!
What's your favorite exercise?
Trying to get into yoga and loving it so far!
What exercise would you like to try this year?
Running and lifting.
What is your biggest trouble spot?
My belly.
What part of your body do you like the most?
My face.
What's your #1 fitness/ health goal in 2012?
Get up and move!!0 -
What's your name?
Monica
Where do you live?
Berkeley, CA
What are your food vices/ cheats?
Wine & Beer....pretty much Happy Hour
What do you think is holding you back from being in your TOP shape?
I think I've been making good progress but commitment to a steady work out routine is needed. I just ran my first half marathon so I think I'm getting better about prioritizing training/working out.
What's your favorite exercise?
Running!!! I love being outside!
What exercise would you like to try this year?
I keep hearing great things about Zumba.
What is your biggest trouble spot?
The tummy, it's getting flat but I'd like to have a little tone and definition there.
What part of your body do you like the most?
Love my legs!
What's your #1 fitness/ health goal in 2012?
I really want to feel good and have a workout routine that works for me.
Add me! I'm looking for buddies 0 -
What's your name?
Natalie
Where do you live?
Cincinnati, OH
What are your food vices/ cheats?
I love noodles!
What do you think is holding you back from being in your TOP shape?
Well, I guess my eating habits. I'm hitting the road and gym pretty hard, though, so I don't feel THAT held back lol
What's your favorite exercise?
Running!
What exercise would you like to try this year?
Hiking! I mean all-day, backpack hiking.
What is your biggest trouble spot?
I have a chubby armpit area. Do you know what I mean- you put on a sports bra and BAM, rolls of fat by your armpits? UGH I hate that spot!
What part of your body do you like the most?
My legs!
What's your #1 fitness/ health goal in 2012?
GET FIT.... any stride towards that is a success to me!0 -
What's your name?
Hey all, I am Melissa
Where do you live?
Moreno Valley, CA
What are your food vices/ cheats?
processed carby foods.....chips, cookies, ice cream, etc.)
What do you think is holding you back from being in your TOP shape?
I need more weight training!! I tend to stick to cardio. When I go to the gym, I can't stand waiting around for machines and weight benches. It is so much easier to jump on a treadmill for an hour
What's your favorite exercise?
RUNNING
What exercise would you like to try this year?
spinning
What is your biggest trouble spot?
belly (2 kids) and back
What part of your body do you like the most?
chest
What's your #1 fitness/ health goal in 2012?
lower body fat0 -
What's your name? Ashley
Where do you live? Vancouver, Canada
What are your food vices/ cheats? Yam fries and chipolte mayo, chips, chocolate, alcohol (caesers!)
What do you think is holding you back from being in your TOP shape? too much booze, not enough support, eating great for a while then falling off track
What's your favorite exercise? Lateral pulldowns
What exercise would you like to try this year? p90x insanity, kickboxing, yoga
What is your biggest trouble spot? Lower body
What part of your body do you like the most? Shoulders/butt
What's your #1 fitness/ health goal in 2012? Eat clean, party less, and get visible abs, get some calves so boots don't always fall down 0 -
What's your name? Jenny
Where do you live? Norwich, UK
What are your food vices/ cheats? Anything sweet, or in fact savoury, as long as it's bad for me
What do you think is holding you back from being in your TOP shape? My diet as at the moment I am really active and prett fit
What's your favorite exercise? swimming, running, triathlon, korfball. I just completed my first Tough Mudder.
What exercise would you like to try this year? run a half marathon. I'm new to running, I have my first 10k this weekend.
What is your biggest trouble spot? tummy, always has been
What part of your body do you like the most? um, my arms are alright since Tough Mudder training
What's your #1 fitness/ health goal in 2012? Get down to 10 stone, not skinny 10 stone, healthy, toned 10 stone.0
