Hi Everyone, please introduce yourself!
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My name is Karen and I live in Kansas. I love to eat, so all food is my vice. I am holding myself back from being in top shape. I don't like to exercise, so I don't have a favorite. I am currently doing the Insanity workout and that will be the last new one I try this year (if you've done it you know why). I carry my weight well, but after 4 kids who wouldn't like a trimmer belly. I love my boobs and would be devastated if I lost them. My goal for this year and the rest of my life is to get more exercise so I can do the things I enjoy, like eating.0
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omg this group is perfect for me! i try to tell people i want to lose a little weight and they call me crazy! I wear a size 8 thats not invisible status. now i tell people i want to "tone away" the fat and get healthier which is completely true. this group is all about exactly my goals so im happy you made it
What's your name? Amber
Where do you live? phoenix,az (USA)
What are your food vices/ cheats? cookies and little ghiradelli caramel filled chocolate squares
What do you think is holding you back from being in your TOP shape? motivation to actually get my butt TO the gym...after the first 10min there my motivation kicks in and im all driven to succeed after that
What's your favorite exercise? i enjoy ab workouts but i know that repetitive crunches are ineffective so i try a balance and have added running on the treadmill now
What exercise would you like to try this year? ive already accomplished this. I used to always avoid the treadmill with everything I have but on jan 1 i started running and havent looked back
What is your biggest trouble spot? ABS! lower abs mainkly. damn fat there wont GO AWAY!
What part of your body do you like the most? my back. its very lean and sexy
What's your #1 fitness/ health goal in 2012? be healthy, toned and be able to wear my new victoria secret bikini with complete confidence0 -
What's your name? Nikki
Where do you live? Birmingham,UK
What are your food vices/ cheats? Chocolate, I'm addicted
What do you think is holding you back from being in your TOP shape? Chocolate & lack of exercise
What's your favorite exercise? Dancing. Usually with the wii but like to freestyle too.
What exercise would you like to try this year? Strength training. Got no idea where/how to start though.
What is your biggest trouble spot? Thighs.Hate them.
What part of your body do you like the most? Tummy/Waist. Iv been lucky there.
What's your #1 fitness/ health goal in 2012? To not be so dependant on chocolate (I eat a bar... or two everyday)0 -
Hi!
What's your name? Lizi
Where do you live? Cali
What are your food vices/ cheats? Chocolate, cookies and pizza
What do you think is holding you back from being in your TOP shape? Laziness
What's your favorite exercise? Running or more like jogging since I go slow
What exercise would you like to try this year? Weights
What is your biggest trouble spot? Hips and thighs
They're huge!
What part of your body do you like the most? My stomach/waist
What's your #1 fitness/ health goal in 2012? Lose inches from my hips and tone up 0 -
What's your name? Nichola
Where do you live? Manchester, UK
What are your food vices/ cheats? Chocolate
What do you think is holding you back from being in your TOP shape? That I don't seem to have the ability to stick to a healthy eating plan...
What's your favorite exercise? Tai bo/ box fit type workouts
What exercise would you like to try this year? I'd love to start swimming regularly
What is your biggest trouble spot? My stomach and hips, need to cut the fat
What part of your body do you like the most? My collarbones
What's your #1 fitness/ health goal in 2012? Tone up!0 -
What's your name? Lisa
Where do you live? London, UK
What are your food vices/ cheats? Oh dear, alcohol, I do like my wine
What do you think is holding you back from being in your TOP shape? Lack of staying power
What's your favorite exercise? Chest flys, I love weights
What exercise would you like to try this year? Deadlifting
What is your biggest trouble spot? Stomach pooch, I had it even when I was REALLY skinny
What part of your body do you like the most? Boobs, i like them a lot.
What's your #1 fitness/ health goal in 2012? To feel stronger and lose 2inches off my waist0 -
Hey ladies,
What's your name? Adjoa
Where do you live? London Town :-) (UK)
What are your food vices/ cheats? Recently Pizza, bread and sweet things like cake
What do you think is holding you back from being in your TOP shape? I'm impatient and i get bored easily, sometime lack motivation and will power
What's your favorite exercise? When i was a member of the gym I loved spinning and lifting free weights, loved running for a while too and did a half marathon in 2010 but i think my love of running has passed
What exercise would you like to try this year?
What is your biggest trouble spot? Thighs/Hips
What part of your body do you like the most? Quite like my top half when it's toned and I like my bumper
What's your #1 fitness/ health goal in 2012? Reduce my body fat!0 -
What's your name? Trace
Where do you live? Yorkshire, UK
What are your food vices/ cheats? processed carbs, cake, biscuits, chocolate etc, etc, etc
What do you think is holding you back from being in your TOP shape? Scared of failing, so holding back.
What's your favorite exercise? Squash
What exercise would you like to try this year? Weights
What is your biggest trouble spot? Tummy
What part of your body do you like the most? Shoulders
What's your #1 fitness/ health goal in 2012? Cycle around the Alps in September0 -
What's your name? Laura
Where do you live? Scotland, UK
What are your food vices/ cheats? Homemade flapjacks atm haha
What do you think is holding you back from being in your TOP shape? Being ill
What's your favorite exercise? Kickboxing, running, swimming
What exercise would you like to try this year? Yoga
What is your biggest trouble spot? Em, arms probably. Not keen on my stomach either... but neither are too bad I suppose.
What part of your body do you like the most? Legs
What's your #1 fitness/ health goal in 2012? Get better, and become healthier 0 -
What's your name? Emma Hughes
Where do you live? South Wales
What are your food vices/ cheats? i bake alot so mainly cakes
What do you think is holding you back from being in your TOP shape? being tired from working all day
What's your favorite exercise? dancing
What exercise would you like to try this year? zumba or a gym
What is your biggest trouble spot? hips
What part of your body do you like the most? hands
What's your #1 fitness/ health goal in 2012? be as fit as i was a couple of years ago 0 -
What's your name? Maureen
Where do you live? Ohio
What are your food vices/ cheats? Chocolate, cookies, sweets. Actually when i stray from what I have planned is when things start going bad for me. Then i just shovel anything in that i've been craving
What do you think is holding you back from being in your TOP shape? Time, not the right equipment, don't really know how to lift properly
What's your favorite exercise? I love Jillian Michaels' dvds. they work out so many areas of the body so well.
What exercise would you like to try this year? Insanity - i have it but haven't had the nerve yet to try it
What is your biggest trouble spot? stomach, sides near hips
What part of your body do you like the most? legs and arms
What's your #1 fitness/ health goal in 2012? get toned, not "skinny"0 -
What's your name? Robyn
Where do you live? St. Louis
What are your food vices/ cheats? sweets and carbs
What do you think is holding you back from being in your TOP shape? self discipline
What's your favorite exercise? working out with a trainer
What exercise would you like to try this year? yoga/zumba
What is your biggest trouble spot? tummy
What part of your body do you like the most? hmmm.... my big toe?? nothing right now...
What's your #1 fitness/ health goal in 2012? create a healthier lifestyle that I'll keep up...0 -
What's your name? sarah
Where do you live? sweden! but im from the US
What are your food vices/ cheats? cheeseburgers, pizzas and pastries
What do you think is holding you back from being in your TOP shape? NOTHING!
What's your favorite exercise? deadlifts
What exercise would you like to try this year? roller derby
What is your biggest trouble spot? abdomen and thighs
What part of your body do you like the most? shoulders
What's your #1 fitness/ health goal in 2012? lift heavy!0 -
What's your name? Erin
Where do you live? St. John's
What are your food vices/ cheats? Free food
What do you think is holding you back from being in your TOP shape? commitment, alcohol
What's your favorite exercise? pilates, swimming, hiking
What exercise would you like to try this year? make my way to the advanced pilates class, hike more
What is your biggest trouble spot? things and butt
What part of your body do you like the most? my boobs! lol
What's your #1 fitness/ health goal in 2012? Too keep going without getting too excited at the start and hurting myself - happens every time at about the 2 week mark.0 -
What's your name? Nikki
Where do you live? Ontario
What are your food vices/ cheats? MMM, pizza, beer, and chips!!!
What do you think is holding you back from being in your TOP shape? booze, i was out of the gym for a while...also, a lazy BF. lol
What's your favorite exercise? swimming, Calisthenics, running, everything really..
What exercise would you like to try this year? maybe some different classes and boxing classes-starting boxing today
What is your biggest trouble spot? belly!!!
What part of your body do you like the most? my head.. does that count? and my short legs
What's your #1 fitness/ health goal in 2012? To stay healthy and not get off the bandwagon like usual. I usually get on a health kick for a month, and then stop exercising and start eating crap. Maybe a marathon as well. Also, to reach 120 pounds(i started at 147.2 pounds)0 -
What's your name? Bevi
Where do you live? Ohio
What are your food vices/ cheats? Pasta/ Italian food
What do you think is holding you back from being in your TOP shape? Lose of motivation after no results
What's your favorite exercise? Running outside, basketball, pretty much anything!!
What exercise would you like to try this year? Verious aerobic workouts (Zumba, P90X, etc)
What is your biggest trouble spot? Tummy
What part of your body do you like the most? Hair
What's your #1 fitness/ health goal in 2012? Fit into size 0 again0 -
What's your name? Hello! Erin
Where do you live? New York City area
What are your food vices/ cheats? Alcohol and Chocolate
What do you think is holding you back from being in your TOP shape? Being a broke and busy Grad Student: lack of time and money
What's your favorite exercise? Running/ Hiking/ anything outdoors
What exercise would you like to try this year? More weight lifting, kick boxing, tae bo
What is your biggest trouble spot? Stomach
What part of your body do you like the most? My Brain! hehe or my legs
What's your #1 fitness/ health goal in 2012? To eat cleaner- I've had a lot of digestive issues and have felt a lot better since cutting back on gluten and processed foods. But it's hard!0 -
What's your name? Violet
Where do you live? New York City
What are your food vices/ cheats? Juices, Ice-cream, Meat, and Cheese
What do you think is holding you back from being in your TOP shape? Eating portions & lack of working out
What's your favorite exercise? 30 Day Shread, I had to mop sweat off my floor - ew - but lost 5 pounds in 2 weeks - yay
What exercise would you like to try this year? Running outdoors
What is your biggest trouble spot? my belly, I am apple shaped
What part of your body do you like the most? my legs & face
What's your #1 fitness/ health goal in 2012? be healthy & fit versus just thin looking but eating crappy food and having no endurace when I play sports with my hubby and friends0 -
What's your name? Rachel
Where do you live? UK Kent
What are your food vices/ cheats? chocolate and peanut butter
What do you think is holding you back from being in your TOP shape? bingeing in the past, going in circles
What's your favorite exercise? circuit training/tabata (bodyrock stuff)
What exercise would you like to try this year? not quite exercise but would like to be able to do the splits
What is your biggest trouble spot? Bum/thighs
What part of your body do you like the most? stomach
What's your #1 fitness/ health goal in 2012? getting nice and lean, strong, and getting the binging in control ie not doing it!!!0 -
What's your name? Kristine
Where do you live? Chicago
What are your food vices/ cheats? Not too much of an unhealthy eater, but more of a lazy exerciser
What do you think is holding you back from being in your TOP shape? School.
What's your favorite exercise? dancing
What exercise would you like to try this year? barre or some type of martial arts
What is your biggest trouble spot? thighs and belly
What part of your body do you like the most? i like my boobs! lol
What's your #1 fitness/ health goal in 2012? I want to be able to run as many marathons/runs this year.0
