Replies
-
getting back to my weight before my back surgery late september i ended up at 246lb because i could not train and do exercise from mid august, coulden barly walk so my mini goal is to get down til 227lb and then set som my next goal is to get further down
-
June month only 26 hour and 15 min - May 42 hour and 8 min. well I take the challenge
-
Denmark - Europe
-
I'm a Guy! - and I'm only sing this for you I would take the stars Out of the sky for you Stop the rain from falling If you asked me to I'd do anything for you Your wish is my command I could move a mountain when Your hand is in my hand Words cannot express How much you mean to me There must be some other way To make you…
-
119 days and lost 55lbs i'm 6ft 2inch my starting weight 273lbs now down to 218lbs just by dumping 80% intake of carbs and double my training, I bike 13 mil every day and ind the weekends +30 miles so the FAt came of pounds by pounds, my goal is under 200lbs.
-
you have to burn 7200 cal for burning 2,2lb Fat tissue. Fat tissue a mixture og fat and water.
-
simple math, burn more than you eat! :-) well easy sayd than done, but anyway trie to keep track of your carbs. and your sugar intake. on my good dayes my figures is calc. 929 - carbs. 38g - fat. 35g - protein 114g - sugar 18g ( sorry the figures is in gram(metric meassur) i'm from europe! the carbs and the sugar are the…
-
under 200 lb I guess
-
50 lb in 3½ month
-
Hi simonanderson73, i'm using Garming Vivoactiv Link here https://buy.garmin.com/en-GB/GB/p/150767 It's waterproof for swimming, programmable for new apps, good battery lifetime, up till 5 days before charging. easy to sync, both Androide and apple IOS compatible cheap prizetag approx 100-120£ (on ebay.co.uk) it's also…
-
Hi Truvanessa, I'm from copenhagen (Denmark), and Hello to all other great people :-)
