Tarah40 Member

Hello, I'm tara from southport. Feel free to add me as a friend. Good luck x

They sell measuring cups in asda for a couple of quid. That's where i got mine from :)

Yes, I can go for a few weeks eating really well and feeling great. Then I get an attack of the munchies, go overboard on chocolate and sweets, feel like rubbish and ruin all my hard work. I need to learn to recognise the triggers and avoid them :(

Sounds delicious. I can feel a trip to tesco coming on!

Hi I'm from the north west, uk. Feel free to add me if you like x

Hi I'm from the north west, uk. Feel free to add me if you like x

Hi, I'm from southport, north west England. Feel free to add me x

May sound a bit strange but I sometimes use romaine lettuce leaves instead of bread or a wrap. They're a good shape and size for filling and wrapping and are much lower in carbs and calories.

Well done. It's great motivation to keep going isn't it!

I was stuck on the same thing when I joined. You paste it into your signature which is just above the message boards. Once you've done that it automatically updates :)

Hi, I'm also from the uk. Feel free to add me if you need some extra support x

Hi, I'm also from the uk. Feel free to add me if you need some extra support x

Friend request sent, good luck x

Friend request sent, good luck x

Good luck. I love this site, there are so many people on here offering help, advice and motivation. Feel free to add me as a friend if you want x

Hi Pollyanna Good luck with your journey, feel free to add me as a friend x

Hi Pollyanna Good luck with your journey, feel free to add me as a friend x

I've got 4 kids ranging from 9 to 19 years old. 2 of them are picky eaters, 2 will eat anything. Over the years I've learnt that you have to start healthy eating habits as early as possible. My 19 year old is the fussiest eater, when she was small I would give in all the time and now I have no control of the rubbish she…

I've got 4 kids ranging from 9 to 19 years old. 2 of them are picky eaters, 2 will eat anything. Over the years I've learnt that you have to start healthy eating habits as early as possible. My 19 year old is the fussiest eater, when she was small I would give in all the time and now I have no control of the rubbish she…

Hi I'm from Merseyside. I've sent you a friend request, good luck x

Very interesting op st. Thanks :)

3.5 miles cycling 1. Mile cross trainer Total 4.5 miles Total so far 63.7 miles

6th June 3.2 miles cycling 2.4 miles c25k 5.6 miles total 59.2 miles so farl

I'm doing wk4 d3 later this evening. Don't know how I'm going to manage 20 mins on Wednesday, I might have to give w4 a couple more tries.

I'm doing wk4 d3 later this evening. Don't know how I'm going to manage 20 mins on Wednesday, I might have to give w4 a couple more tries.

5 miles today. 3.2 miles cycling to and from work, 1.8 miles in the gym (treadmill). 53.6 so far!

Good day today, completed 18.6 miles. 3.2 miles cycling to and from work, 2.4 miles C25K and 13 mile bike ride with my husband and daughter. Total miles now 48.6.

I've started doing my shopping online, it's saved me a fortune. You have to pay a delivery charge but it's worth it because you don't get tempted by all the goodies. Also I can plan my meals for the week and check the cupboards and fridge as I go along, stops me having to nip back out for the bits I forgot (when I can…

Wohoo another 10 miles today. Went on a lat minute bike ride with the hubby. 30 mile gone, 70 to go :)

3.2 miles completed today cycling to work. 20 miles so far :)